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Efficient Strategies For Taking Care Of Kidney Stones by Gregory Newcomer





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Efficient Strategies For Taking Care Of Kidney Stones by
Article Posted: 06/12/2012
Article Views: 137
Articles Written: 22
Word Count: 542
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Efficient Strategies For Taking Care Of Kidney Stones


 
Health
The type of kidney stones you have and how severe they are will help determine the approach to take for treating them. In some cases the stones are so large they need to be surgically removed but if that's not the case with you, your doctor will probably advise you to treat them at home, possibly with pain medication. Here's a closer look at some of the other treatments that can be helpful.

Your doctor may prescribe pain medication for you to help with the pain of your kidney stones until they pass. This is for when your stones aren't large enough to require an operation but that are still painful. Over the counter pain medication can be used until you get a prescription but something stronger, like NSAIDS, may be needed. You should also do everything you can to make sure the kidney stones pass as quickly as possible, which means drinking plenty of water and watching your diet. Avoiding foods that are low in oxalate is one of the trickiest aspects of a diet that's healthy for kidney stones. Oxalates are natural substances that are found in many plant foods like green vegetables, berries, and grains. Normally these substances are harmless but some health experts believe they should be avoided if you have kidney stones because they can bind to calcium, which is what most kidney stones are formed from. If you want to follow a low oxalate diet, look for a complete list of foods high in oxalates; here are some of the most common ones; spinach, parsley, strawberries, blueberries, wheat bran, wheat germ, peanuts, almonds, cashews, and chocolate.

Many people who take vitamins and supplements consider Vitamin C to be a kind of cure-all, but when it comes to kidney stones you should limit your intake of this vitamin. While it can be beneficial to eat particular fruits or drink fruit juices that have a lot of Vitamin C in them, taking massive amounts of this vitamin can actually be damaging, as the body turns the Vitamin C into oxalate, which triggers calcium build up which can turn into kidney stones. This doesn't mean that you should agonize over any amounts of Vitamin C you take in, as you require a precise amount, nevertheless if you do have kidney stones don't take any Vitamin C supplements, on account that these supply you with quite a few times the recommended daily allowance. Kidney stones can be treated with everything from natural remedies to medical procedures. There's no one simple cure for kidney stones, though the single best remedy is probably drinking plenty of water. By making an effort to eat a healthy diet, avoid foods that can contribute to this problem, and to exercise regularly, you can get rid of kidney stones quickly and avoid having them return.

This particular info can be handy for you so that you can cope with kidney stones. If you're searching for a natural formula to dissolve kidney stones safely then have a look at the following site about The Kidney Stone Removal Report or this page About Kidney Stone Removal Report Review and find out about a very popular guide to get rid of kidney stones naturally and safely.

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