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Researchers in Sweden have discovered that dance lessons are good for ADHD children. This may be very welcome news for Hazelwood parents whose children have been diagnosed as ADHD. Many parents want to do whatever is necessary to help their child, but are wary about putting their young child on medications, especially the behavior controlling drugs associated with ADHD treatments. The prospect of being able to enroll their child in dance lessons in Hazelwood is a welcome alternative to what many believe is the over-medication of our nation’s young people. The study found that ADHD children who participated in rigorous dance lessons were calmer when at home with their parents and became more effective at finishing schoolwork accurately and well. Although the ability to burn off energy with increased activity was one benefit of the dance lessons, it does entirely account for the improved behavior at home and at school. Other ADHD children who engaged in increased physical activity unrelated to dance did not experience the same results. The findings of the study come as no surprise to those who have taught dance lessons. They have long realized the benefits of dance lessons for children and adults. Those who do not, for whatever reason, gravitate to the more high impact sports like football or basketball, often find a welcome home on the dance floor. A one-hour ride on a stationary bicycle will burn an average of 225 calories, depending on speed. One-hour dance lessons accomplish the same calorie burn, but often prove to be more satisfying to the participant. Those who take dance lessons also have more self-confidence than their non-dancing counterparts. For an ADHD child who struggles to fit in because of behavior issues, this boost to self-esteem can be a huge motivator in modifying behavior. In addition, kids who take dance lessons are able to focus more clearly after dancing. The ability to focus is key for ADHD children and it is what the medicines are supposed to enable them to do. If you are interested in pursuing dance lessons in Hazelwood for your child, regardless of whether they have been formally diagnosed as ADHD, it is possible to enroll them in dance lessons right here in the Hazelwood area. The benefits of dance lessons for the physical, emotional, and intellectual development of children has been well documented. So, you have nothing to lose and everything to gain for your child. Plus, if participating in dance lessons in Hazelwood means that your ADHD child can function on a lesser dose of medicine or perhaps forego ADHD meds altogether while experiencing all of the other benefits, it will be more than worth the time and money invested. For more information visit : http://corank.net/Arts%20and%20Music/
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