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It's not a stretch to say that 90% of people do not get their recommended dose of fruits and vegetables. This is very concerning and is directly reflected through the general health and well being of North Americans. Due to this challenge, the health and wellness industry created products in order to make the necessary vitamins and minerals for proper health readily available through supplementation. In this review we will look at why the SereniGy Fruit and Veggie is a beneficial supplement to your overall health. When you are looking at supplements, you need to consider the quality of ingredients, bio-availability, and potency of the product. Quality of Ingredients of SereniGy Fruit and Veggie The first step to understanding good nutrition is to understand the quality of ingredients in the supplement you are choosing. SereniGy Fruit and Veggie was created to not only provide 22 vegetables and 7 fruits to your health and well being, but also provide super foods that can deliver a complex and nutrient dense level of nutrition. Super food ingredients included in the SereniGy Fruit and Veggie include ganoderma (reishi), barley grass juice, wheatgrass juice, alfalfa juice, oat grass juice, spirulina, chlorella, kale, and acerola cherry, just to name a few. These super foods in SereniGy Fruit and Veggie carry with them an incredible level of nutrition and give you the best bang for your buck in terms of overall nutrient value, density, and complexity. Bio-Availability of Ingredients of SereniGy Fruit and Veggie One of the most important things to comprehend is that ingredients alone do not make a quality supplement. An extremely important factor is the ability to absorb those ingredients so that they are put to proper use by the body. SereniGy Fruit and Veggie was created as a whole food supplement, meaning that the various vitamins and minerals are extracts of the whole food, and not isolated from necessary nutrient co-factors that are required for optimal absorption. The SereniGy Fruit and Veggie differs from most supplements in that it was not created by isolating the nutrients in a laboratory and put together in a highly synthetic format that is largely unrecognizable by the human body. If your body does not recognize them it either eliminates them, treats them as toxins, or both. This is not what you want from a supplement intended to facilitate greater health. Potency of Ingredients in SereniGy Fruit and Veggie The third component you want to consider is the potency of the ingredients. After all, if the source of the food is not high quality, neither will be the effects. It's often difficult to ascertain whether a particular product is potent or not without sophisticated laboratory equipment. However, there are a few "at home" tests that you can do with the SereniGy Fruit and Veggie. The first one you can conduct is a "smell" test. Upon opening the supplement, take a sniff of the inside of the package and see how if it invigorates your senses or provides you with a strong, fresh odour. That's a good sign there is some potency in the product. Then, conduct a "taste" test by placing a small amount of the supplement on your tongue. This will help you evaluate the freshness and potency of the ingredients, much like the feedback you get from fresh produce. The tastier and fresher it tastes, the more nutrition it will provide. Putting a single capsule of the SereniGy Fruit and Veggie on your tongue will instantly let you know that you have in your hands a very potent product that will serve your health extremely well. SereniGy Fruit and Veggie is Powerful The most important feedback mechanism of all is that which is given from your body. Upon consuming the SereniGy Fruit and Veggie, you may feel energy right away. That's a good sign that it's providing what your body needs to create health. Others may feel detoxification symptoms as the combination of ganoderma and green super foods work to eliminate toxins - the common cause of ageing, disease, and death. Regardless of how you feel right away, the SereniGy Fruit and Veggie is providing the foundation of a healthy immune system which is the key factor to maintain your health, or losing it. Don't make it easy for pain and dysfunction to be a part of your daily life. Get the proper nutrition simply on a daily basis, and take care of your greatest asset, your health. For more information on SereniGy supplements and ganoderma, please visit http://ganocoffeebenefits.com/.
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