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Summary: Preventing Cancer and Cleansing the Colon Colon cancer is the second largest cancer inducer that kills Americans. The colon is like the "sewer system" of the body. What happens in the colon (also known as the large intestine) is that matter sticks to the side of colon. It is believed that polyps in the colon which are unusual growths in the colon can capture this waste and spread disease throughout the body. A regular colonoscopy is recommended along with a natural non-medicinal colon cleansing program. To solve problems such as excess gas, fatigue, or even prevent cancer itself one needs to look into colon cleansing as a sign of a better, healthier life. A poor colon can also cause weight gain, joint pain and even back aches, (the colon is right where our lower back is located). Foods to avoid and that must be alleviated are fast foods, processed foods and anything kept with preservatives. Foods that are recommended are foods highly nutritious in fiber, most recommend fruits and vegetables. Now of course when we were young we are used to thinking that these are foods that are not desired but if you want to live healthy and longer it is recommended you stopped doing bad habits, learn and become wise to treating your colon with the proper information nothing will go wrong. Summary: How to Reduce the Risk of Colon Cancer A clean colon is a happy colon, and the better care you take the lesser the risk of colon and colorectal cancer. How can you reduce the possibility of colon cancer and ensure good results on colonoscopies? Get more Vitamin D: a recent study from the European Prospective Investigation into Cancer reports that high doses of Vitamin D can lower the chance for colon problems. Eating foods fortified with Vitamin D or taking daily supplements, and spending some time outdoors are great ways to get this important disease-fighting agent. Having an annual exam where a gastroenterologist inspects the inside of you large intestine can help catch anomalies early on, where otherwise they could grow into serious problems. Talk with a local gastroenterology specialist today about an appointment if you are eligible. The secret is get checked regularly, Get more Vitamin D, and Eat Green The more effort you put into taking care of yourself, the better the chance of living long without worries of colon problems. You may copy / distribute / edit but keep this link below live: Article 1: PREVENTING CANCER AND CLEANSING THE COLON Article 2: HOW TO REDUCE THE RISK OF COLON CANCER Category : COLON RECTAL CANCER Source : CANCER.TIPSTIMES.COM Licensed : CREATIVE COMMONS SHARE ALIKE 3.0
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