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Once the festivities of Christmas and New Year are over for another year, many people’s thoughts will begin to turn to their health, fitness and waistline. The season of over-indulgence can take its toll – leaving us neither looking nor feeling our best. However, there’s no need to despair. There are many ways in which you can whittle that waistline and get back to your best again. Here are some great ideas on how to get a new you this new year: Bootcamp Although a health and fitness bootcamp may sound like gruelling torture, it could actually be a fun way to kick start weight loss and a healthier lifestyle. The all women GI Jane bootcamps in Kent include work on cardio, endurance, strength and general fitness, and are sure to provide a short sharp shock to a sluggish post-Christmas system. As featured on kgb deals at 58 per cent off the usual price, the three day GI Jane bootcamp includes all meals and drinks, as well as nutritional advice and life coaching to ensure that any underlying causes for weight gain are addressed. Keep in the loop when it comes to the latest health and fitness daily deals by visiting D3ALS.co.uk. The best place on the web to find great offers from Groupon, kgb deals, Living Social and Kelkoo Select, D3ALS is a website that everyone should have bookmarked. Health Spa If you’d prefer to take a gentler approach to revitalisation then why not give the bootcamp a miss and head to a health spa instead? Fantastic value spa deals are often offered by daily deals providers, so you should be spoilt for choice. Subscribe to the daily email from D3ALS.co.uk and check for deals on spas which have a gym and a pool – after all, you’re there to shape up, not just wallow in the Jacuzzi! Of course, one you’ve sweated out those mince pies in the gym, there’s nothing to stop you from indulging in a refreshing facial or a relaxing massage, to soothe away your festive frazzles and seasonal stresses. Herbal Tablets While a good, balanced diet and exercise are the key to losing weight steadily, if you want a helping hand then herbal is the way to go. Kgb deals recently offered a deal on a supply of herbal slimming tablets with a day and night formula for maximum effects. Slimming Belts A slimming belt can be a great aid to any health and fitness programme as, no matter what the exercise, it will encourage the wearer to hold their stomach muscles correctly. This can result in an instant slimming effect, as well as longer term results – all from a good value, simple to use and easy to store slimming aid. Vibro Plates The Vibro Plate has been increasing in popularity steadily over recent years, and now holds a great reputation as a piece of exercise equipment that yields results. Although vibro plate machines are available for use in many gyms, for those who prefer to work out at home, kgb recently offered the perfect deal. Through offering an i-Tone Dual Motion Vibration Plate at 60 per cent less than RRP, kgb is sure to make itself very popular among those who want to tone up using a convenient at home fitness machine. Pounding Pavements Sometimes however, it’s wisest to forget the new fangled machines and go back to the tried and trusted methods. Running is one of the simplest and most effective ways to get a good cardiovascular work out and, of course, the big added bonus is that it’s absolutely free to do. You can purchase some running aids to make your time pounding pavements easier and more enjoyable, however. For example, recent kgb deals on headphones and sports bras would be ideal. Whatever method you would prefer to employ to get yourself back to full health and fitness after the stresses and over-indulgences of Christmas, make sure that you check the daily deals in order to get the best possible value for money. While the D3ALS.co.uk website groups all the best daily deals together, an even more convenient way to keep abreast of the latest offers is to subscribe to the D3ALS email, and get news of amazing deals directly to you inbox. Get fit and healthy this new year, without damaging your bank balance, and begin 2012 energised, revitalised, and looking and feeling your best. ABOUT THE AUTHOR The Article is written by Roxanne Wells at www.D3ALS.co.uk providing and aggregation of Daily Deals, Hotel Deals, Holiday Deals, Spa Deals including kgb deals. Visit http://www.D3ALS.co.uk for more information on www.D3ALS.co.uk Products & Services. Copyright information This article is free for reproduction but must be reproduced in its entirety, including live links & this copyright statement must be included. Visit www.D3ALS.co.uk before you shop.
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