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Volleyball serving is probably the most essential skill in volleyball. The good news is that really everyone should be able to do it. A player really does not have to be super tall or a powerful freak. But to get good at it, like anything, is to practice (you will also find out that a strength is necessary too. Do some push-ups.). Serving is one ability in volleyball you are able to practice on your own. What you have to do is go out in your back yard (or go to the local gym), get a bunch of volleyballs and work on your serve all day if you feel the need. If you are able to become an expert in the skill of the serve and keep your opposition guessing, they won’t have the ability to come up with a great pass. This starts the chain: bad pass = bad set. If they can’t get a perfect set, they’re going to have problems putting the ball away and your blockers should be able to line up on their hitter earlier because it is going to be apparent where the ball is going to be set. It all begins with the serve. This is why you must master it. The subsequent directions are for a right-handed server. Lefties, like many things in life, you do the opposite. Where should your feet and body be? Start off with the left foot slightly in front of the right foot, and make sure you are comfortable. Weight is on back foot The only foot that moves is your left foot. Take a step with the left foot, while tossing the ball with the left hand, and contact the ball Your shoulders should be open to the sideline, meaning you are looking over your left shoulder at the net Hand position Open hand fingers spread wide Toss and Arm Swing You are going to toss the ball with your left hand, so start with the ball in your left hand. Hold you arms out in front of your with the ball resting in your left hand and your right hand on top of the ball, at about chin level. Toss the ball about 18 inches, straight up and in line with the right shoulder The toss should be slightly in front of the body (toward the net ). With the hand wide open, draw back your hitting hand with your elbow parallel to the ground. As the player pulls back, the shoulders should open somewhat. As the ball reaches the highest point, the player should swing the hitting arm forwards (keeping an open hand) and hit the ball at the top of their swing with the heel of the open hand. The shoulders and torso should turn towards the net. One tip if you are really struggling or you feel that you are not strong enough: Work out a little. Do several push-ups to get your arms more powerful. This ought to truly assist you. Thank you for reading. For more volleyball rules and drills, check us out here.
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