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In order to fully understand what emotional freedom technique can do for your back pain and your sex life, you need to understand a few simple concepts about EFT. Ch’i Energy The main thrust of emotional freedom technique is about the balancing of energy in the body. This is done by tapping specific acupuncture points on the body in order to allow this Ch’i energy to flow freely from one acupuncture point to the next through the meridians on the body, thereby eliminating any abnormal flow patterns of energy that could cause your body to experience certain problems, such as back pains. Back pains are a result of energy disturbances in these acupuncture meridians. In order to be able to treat these physical ailments experienced by the sufferer, you need to reactivate the flow of energy by performing exercises on a regular basis. These exercises will help you prolong the “yang” energy in your upper body. If you want to rid your body of tiredness and accumulated bad energy, you need to exercise in the evening. If you want to draw vital energy from nature, then exercising in the morning is the way to go. One way of letting these Ch’i energy flow without restriction is to perform a few breathing exercises. Being able to inhale and exhale smoothly will ensure that your energy will flow smoothly in your body as well. Yin Energy One of the main energies that flows through your acupuncture meridians is the Yin energy. This energy is believed to be associated with qualities of femininity, coolness, receptivity, solidity and darkness, and it flows mainly from the earth through your feet, to the torso, to the inside of your arms to your fingertips. Yang Energy Yang energy, on the other hand, is actually just the opposite of Yin energy. This energy is taken from the sun and goes through your hands, to your face and down to your feet. It is usually associated with qualities of masculinity, heat, hollowness, lightness, dryness and expansiveness. Sickness and physical ailments, such as back pains, can be caused by the blockages of these yin and yang energy from flowing freely in the body’s acupuncture meridians. The only way to alleviate these ailments is through balancing these yin and yang energy to flow freely in the body. Exercising on a regular basis will certainly help to improve the ailments of the body and help to re-align the energy of the body. Glen Wood - The Yoga Teacher. Glen is a yoga expert whom loves to teach you how to lose your neck, shoulder and back pain with yoga. Dedicated to unlocking the Real Secrets of Back Pain. Free Video Reveals No 1 Secret to Losing Your Back Pain with Yoga. Go here for more information:- http://www.goodbyetobackpain.com/secrets it has the tips and guides you need to be successful in losing your Back Pain, today tomorrow and whenever you have the need. Our guides are methods that work and are in use by many former Back Pain Sufferers. If you want to learn more, join us at http://www.yogateachingwithglen.com
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