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Allergic reactions are the body's response to what it considers an attack on the body by foreign invaders. Believe it or not, the itchy eyes, sneezing, and coughing are all part of the immune system response to what it perceives as foreign bodies attacking your good health. However, when you are suffering from an allergic reaction, all you are really thinking about is getting quick allergy relief.
Even though you may feel helpless in the midst of a flare up, there are things you can do to mitigate the symptoms of an attack. Perhaps the most common way people deal with their symptoms is to take medication. There is prescription and over the counter drugs available which alleviate symptoms caused by a variety of allergens. Which ones work best for you will depend on the type and severity of your allergies.
For those who want some quick, easy, and convenient, over the counter drugs can alleviate symptoms associated with mild to moderate allergies. People with severe allergies should probably consult with a doctor for something stronger. The medication itself comes in pill or liquid form and takes a bit of time to start working. You may need to experiment with several brands before you find the one that works best for you.
Perhaps the easiest way to alleviate symptoms is to distance yourself from the source of the allergens. If cat dander bothers you then you want to avoid them as much as possible. This may mean staying away from homes of cat owners and walking around cats you see on the streets. Unless you are a glutton for punishment, you probably shouldn't pet cats under any circumstances.
If you don't have pets or plants around the house but you are still having an allergy attack, it may be a good idea to do some housecleaning. This is not to say that your home is dirty. However, carpets, drapery, and couches often capture and hang on to mold, pet dander, and other allergens that float in through open windows and doors. A good dusting and running a vacuum fitted with an HEPA filter can get rid a lot of these irritants.
Air quality is another concern for sufferers. It can be particularly troublesome during times of the year when the pollen count is high. Use a good quality air filter designed to eliminate 99% or better allergens in the air that are affecting your health. You can find them at brick and mortar stores as well as online retailers.
If push comes to shove and you can't seem to find any relief, try wearing a face mask. These over the counter masks were designed to keep germs and viruses from spreading around. However, they can also be an effective way to keep allergens from affecting you. They are available at drug stores and pharmacies.
When you have a sudden allergic reaction, you want quick allergy relief. The symptoms from a attack can prevent you from being as productive as you can be especially if you are at work. The tips and tricks in this article can help you get that relief so you can get back to enjoying your life.
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