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Experts say that a person's hair is often times a reflection of their overall health. There are many reasons why a person may have thinning hair, including grief, stress and improper nutrition. Other physical causes include menopause, thyroid problems or iron deficiencies. It is always advisable to talk to your physician before you venture into natural and/or home remedies. Your doctor can advise you if there is anything about the technique or the products being used that could prove harmful to you, based on your medical history and the medications that you are taking. Some natural products are contraindicated if an individual is taking certain kinds of medicines or has allergies or a disease. Use the traditional ayurvedic remedy of massaging jojoba oil, brahmi oil or Bhringaraj oil to the scalp on a daily basis to stimulate hair growth. These oils are available form health stores and Indian grocery stores. Coconut oil stimulates hair growth. Break one capsule of vitamin E in the oil after slightly warming it. Wrap a hot towel on your hair for 10 minutes. Shampoo off and condition the ends well. Take vitamins and supplements known to promote hair regrowth. Because vitamin deficiencies and poor nutrition often lead to hair loss, it's important that you maintain good nutrition to regrow hair and prevent hair from falling out. Take at least 150 mg of vitamin B complex, 3,000 mg of vitamin C and 50 mg of zinc daily. You should also take ginkgo biloba, saw palmetto and horsetail. Wash your head with warm water without shampoo. Rub salt into the scalp for 10 to 15 minutes. Wash with shampoo. Repeat once weekly for five to six weeks. Combine one part cognac, four parts onion juice and six parts burdock tea. Apply to the scalp and cover the head for two hours. Rinse. Repeat once a week. Neem oil can be mixed with your normal shampoo. This herbal remedy is safe to use each time you shower. It is beneficial for more than just hair loss. It also kills head lice, gets rid of dandruff and strengthens the hair that you do have. You can purchase neem oil at a health store or order it online at a store such as Vitacost. Drip ten drops of neem oil in your shampoo bottle and then stir. Author is an online medical researcher on hair loss treatment. Click read more on stop hair loss, yeast infection treatment, female hair loss treatment.
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