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In today's society, stress at work or job stress is one of the main problems of not only employees but also their employers. Basically, job stress can literally affect the overall performance of a person at work. Even if you really love your job, you can still feel stress no matter what you do. If you will look closely on the current situation of the economy, recession is very much popular nowadays. A lot of people lose their jobs not only because of work performance but also because of the factors that are affecting the business sector. This is the main reason why job stress is very common nowadays. The competition is not only the side of the different businesses but also between the employees of the companies. Basically, even if it is still recession, you will not be removed from your position if you are considered as one of the best assets of the company. Employees inside a single company start to compete with each other to be one of the best. It puts them to a lot of pressure and stress to do well in their work. Because of this, instead of doing well in their work, they are only eaten by stress and depression because of their will to be a good employee for the company. Some people may think that this a good sign for the company but the truth is it only makes everything worst and it will put more pressure to the employees that may end up lowering their work performance. The biggest fear of an employee is to lose their job so job security is probably the main cause of stress nowadays. They are afraid to lose their jobs so they compete with their co workers when it comes to performance. When they are not able to obtain their desired results, they will feel stress and be depressed. This is the reason why workplace wellbeing is very important to be observed by companies. Since the environment of the business sector is already full of stress and depression because of recession, as an employer, try to create a workplace that can be friendlier to your employees. You can help them by providing some tips on how to handle stress or some stress management techniques that can help them counter stress effectively. It will positively affect your company and business and productivity will surely increase. Workplace wellbeing is essential for us all, don't let stress ruin your career visit http://www.myworkplacewellbeing.net/the-body-and-stress to find out how to get the life you love. Stress Management can help you reduce stress and be more productive to your work.
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Stress management, Workplace wellbeing,
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