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The role of the back is indispensable in the body movement, maintaining stability in the vertebral column. Because people experience back pain regularly, this spurred many experts to study and focus on new researches about human pelvis. The study of pelvis is relevant to treatment of back pain such as the manual therapy practice. Experts doing this groundbreaking research include a wide breadth of professionals involved on manual therapy with back pain, osteopathy, chiropractic, manual physical therapy, orthopaedic medicine and surgery, anaesthesia and pain control. Sprains and strains of lumbar paraspinal musculo-ligamentous complex are common causes of back pain. The low back pain can also caused by normal aging of the spine because of progressive disk degeneration. Worth noting though is that correlation of disk degeneration with low back pain is not yet established. But persistent lower back pain has believed to be caused by degeneration of the disk. Spondylolisthesis and spondylosis are examples of other causes of mechanical low back pain. Today, curing low back pain involves an innovative pain visualization tool. It is displayed via a web browser as a 3D body, where users can note pain data on an easy-to-use PDA monitor at regular intervals. The classifications of pain include burning, aching, stabbing, pins and needles, and numbness. Each type of pain is associated with a color represented on the 3D rotating tool. The treatment of back pain varies depending on the doctor’s recommendation. A sever neck or back pain, for example, is cured through physical therapy. Physical therapy is a combination of pain-relieving non invasive treatments and therapeutic exercise, posture correction, and preventive body mechanics. One example of physical therapy is yoga. Yoga is a combination of breathing techniques, postures and stretches, and meditation. Some other yoga also include visualization like the Yoga Nidra. Yoga has been widely proven effective in reducing back pain through subconscious control of pain. Anusara yoga is also recommended as it focuses on alignment which can greatly effect the hips and pelvis. For instance, standing in Tadasana, feet hip width apart and aligned. Knees pulled up, shins turned in and the thighs turned out with the tail bone down. With all that going on, now draw the feet and legs together, the feet stay in place, it's the action that tones and intergrates the body. Still keeping this action, breathe in raising the arms and as you exhale begin to fold down into Uttanasana, then re-check if you are still doing the above. Glen Wood - The Yoga Teacher. Glen is a yoga expert whom loves to teach you how to lose your neck, shoulder and back pain with yoga. Dedicated to unlocking the Real Secrets of Back Pain. Free Video Reveals No 1 Secret to Losing Your Back Pain with Yoga. Go here for more information:- http://www.goodbyetobackpain.com/secrets it has the tips and guides you need to be successful in losing your Back Pain, today tomorrow and whenever you have the need. Our guides are methods that work and are in use by many former Back Pain Sufferers. If you want to learn more, join us at http://www.yogateachingwithglen.com
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