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The Good Habits of Women Before Thirty Years Old by Danica Wang





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The Good Habits of Women Before Thirty Years Old by
Article Posted: 02/24/2011
Article Views: 68
Articles Written: 483
Word Count: 414
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The Good Habits of Women Before Thirty Years Old


 
Health
Often drink water. Women want to keep watering healthy skin should drink more water every day, especially in the morning. Drink a cup of water after waking up can not only renew the skin, but also moisture the intestine. And frequently drink water will help metabolism to expel the toxin in the body. Do not forget to drink of water before take a bath, can complement the loss of the water.

Concern the figure. The beauty of a woman is shown on the body figure. Many women aggressively pursue a slim body and the body curves, which is normal beauty heart. Develop good habits before the age of 30, concerned about your body shape changes, and not just concerned about the slim or not, but to pay attention to whether there is sagging breasts and buttocks of the trend. Thus, to the 30-year-old, you will still have a proud figure.

Be careful of radiation. Now, because of work, many women have to face the computers and mobile phones and other electronic products with radiation for a long day. Do not underestimate the dangers of radiation on the human body, this invisible being cumulative damage will affect the skin and mental status of women. Remember to put a glass of water next to the computer can reduce the radiation damage, but also pay attention to timely replenish the moisture. We need to protect the eyes, working for some time to rest. When lying down at night, do not play phone, the damage to the eyes and skin are great.

Sleep on time. In sleep, the body is rest and gets adjusted. Timely and adequate sleep help to maintain the body's normal metabolism, but also contribute to the formation of the material human body repair. Stay up all night do not sleep, long-term consequences will be apathetic, serious dark circles, puffy eyes, severe hair loss will be severe, neurological vulnerability, irritability, memory loss and so on. So if you want to anti-aging, and keep forever young, adequate sleep is the key point. You'd better sleep before 11:30 at night, and also to get enough sleep for eight hours.

Copyright by Danica. HadBuy Online Store – the professional wholesaler of China special products – provides products such as Chinese Traditional Products, Chinese Umbrellas, Chinese Peasant Painting. For example, different types of Chinese Paper Cutting and a series of Handmade Beijing Silk Figure - Xi Shi are offered for you to choose the best.

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