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Ten Mistakes unhealthy nutrition of milk - milk, health and nutrition - Food Industry by big tree
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Ten Mistakes unhealthy nutrition of milk - milk, health and nutrition - Food Industry by BIG TREE
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| Article Posted: 12/14/2010 |
| Article Views: 65 |
| Articles Written: 1033 - MORE ARTICLES FROM THIS AUTHOR |
| Word Count: 599 |
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Ten Mistakes unhealthy nutrition of milk - milk, health and nutrition - Food Industry |
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Business,Business News,Business Opportunities
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Introduction: Milk Is very nutritional value of drinks, but be careful when you drink, drank some mistakes on your physical health is very negative, we have to recognize the errors of the method of drinking milk.
One, milk the stronger the better
Milk stronger, the better scientific Some people think that the more concentrated milk, the more the body get the nutrition, it is unscientific.
So-called milk too thick, add milk means Milk powder Less water, so that the concentration of milk beyond the normal ratio of the standard. It was also too light for fear of fresh milk, then add milk in which the. And if that infants and young children eat too thick milk will cause diarrhea, constipation, loss of appetite, and even poor feeding, but also lead to acute hemorrhagic enteritis. This is because the delicate organs of infants and young children, overwhelmed by too heavy a burden and pressure.
2, sugar as possible Add milk, sugar
best Poor digestion of milk without sugar, is many people's "consensus."
Sugar to increase the supply of carbohydrate calories, but must be quantitative, usually 5 per 100 ml of milk with 8 grams of sugar. What
Riga milk sugar is good? Preferably sucrose. Digestive juice sugar into the digestive tract is decomposed into glucose absorbed by the body. Sweetness of glucose is low, and easy to use more than the specified scope.
There is a problem when the sugar. To heat sugar and milk together, so that the lysine in milk and sugar at high temperature will be (80 ~ 100 ) react to produce harmful substances glycosylated lysine. This substance not only not absorbed by the body, but also hazardous to health. Therefore, we should first boil the milk to dry to warm (40 ~ 50 ), the then dissolved sugar into the milk.
III milk Chocolate Milk is high protein foods Some people think that since milk is high protein foods, chocolate is Energy Food, eat some great benefit both at the same time. This is not true. Liquid milk with chocolate and make chocolate milk of calcium oxalate in the chemical reaction to produce "calcium oxalate." So has the nutritional value of calcium have been turned into harmful substances, resulting in calcium deficiency, diarrhea, delayed growth of children, hair dry, easy to fracture and to increase the incidence rate of urinary tract stones.
4, milk kill two birds with medication
Milk medication errors kill two birds with extreme
Some people think that something with a nutritious medication delivery certainly be an advantage, in fact, it is extremely wrong. Milk can significantly affect the human body on the drug absorption rate, the blood concentration of the drug over the same time, non-milk was significantly lower medication. Medication with milk is easier to make drugs covered surface membrane, the milk of calcium and magnesium and other minerals and drug plasma chemical reaction, generate non-water soluble substances, which not only reduces the efficacy of, and may cause harm to the body. Therefore, before and after taking 1 to 2 hours is better not to drink milk.
5, milk must be boiled Milk does not require high temperature sterilization
Typically, milk does not require high temperature sterilization, 70 time by 3 minutes, 60 time of 6 minutes. I am an expert from China Manufacturers, usually analyzes all kind of industries situation, such as nailer stapler kit , refrigerant air dryer.
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