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Orthopedic Pillow by srf asgas
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Orthopedic Pillow |
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Types of orthopedic pillows
Cervical pillow or contour pillow: A sleep pillow with a curved design that adapts to head, neck and shoulder contour for back sleepers and side sleepers. Relieves neck pain, frozen shoulder, stiff neck and headaches. Helps release breathing airways to reduce snoring and sleep apnea symptoms.
Neck pillow or travel pillow': Pillow designed as a horseshoe for the neck contour to be use in the office and mostly on board, therefore it receives the name of travel pillow since they are mostly used by travellers to keep their neck straight while sleeping sitting up.
Wedge pillow: triangle-shaped pillow that gives a slope for placing the body in a diagonal position. It can be used in an upright or downright position. This pillow is multipurpose; however they are mainly used to relief the symptoms of acid reflux and GERD disease during sleep.
Lumbar pillow: Half-moon shaped pillow used at the lower back to comfort and relief lumbar pain and keep a correct sitting-down position. Likewise, they are used underneath knees for leg elevation and as a neck support for relax and massage.
Knee pillow: Hourglass shaped pillow that placed between your legs elevates your lower body to keep a straight side sleeping position. Some leg wedge pillows can be unfolded and turned into leg spacers to boost blood circulation through your legs.
Body pillow: Long curved pillow for total body support that cradles head, neck, shoulders, back, lower back, legs and knees, replaces other pillows and gives full comfort to the side sleeper.
Orthopedic pillows and sleep positions
The most common sleep positions people adopt in bed are:
Side sleeping
The most common of the three. According to the Sleep Assessment and Advisory Service two out of three people sleep on their sides. This position is considered the most suitable because it reduces the incidences of snoring, sleep apnea and obstructive sleep apnea, it helps release breathing airways and it is the most helpful position for pregnant women to reduce the pressure of their wombs. It is twice more common in women than in men.
The inconvenient of this position is that most of the body pressure relies over arms and shoulders which produce neck stiffness and frozen shoulder. This can be solved with a side sleeper pillow that allows the correct placement of neck, arms and shoulders.
Back sleeping
Unlike side sleeping, this position may favour episodes of snoring and sinus, as well as back pain. This position requires a soft but firm support for three critic curves of the body: Behind the neck, in the middle of the back and lower back. For this, an orthopedic pillow with neck contour and a wedge under knees can allow the back sleeper to lie with safety and comfort.
Stomach sleeping
More common in babies and small children than in grown-ups, this sleep position is considered harmful for the neck (neck strain, neck pain and stiffness) and responsible of the incidence of Sudden Infant Death Syndrome (SIDS) in babies as small children, according to a study[when?] by the U.S. National Institute of Child Health and Human Development (NICHD), the National Institute on Deafness and other Communication Disorders, and the Centers for Disease Control and Prevention.[citation needed]
See also
Orthopedic mattress
Categories: PillowsHidden categories: Articles lacking sources from September 2007 All articles lacking sources All articles with unsourced statements Articles with unsourced statements from February 2009 Vague or ambiguous time Articles with unsourced statements from September 2009 I am a professional writer from Mp3 Player Manufacturers, which contains a great deal of information about american wine distributors , hundred acre wine, welcome to visit!
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