Use of Herbs against Sinusitis

Popular Herbs against Sinusitis There are many herbs that are effective in treating sinus infections. Here are some that you can use to get rid of sinusitis and its nasty symptoms:

• Echinacea heads the list of herbs known to fight sinusitis and boost the immune system. It is also an effective anti-inflammatory as it inhibits bacteria from piercing through the mucus membranes. • Licorice is one of the most used herbs against sinusitis. It fights the infection by reducing inflammation and stimulating the immune system. It is also an effective expectorant, helpful in thinning of mucus. • Nettle is an herb effective in controlling allergies to molds, fungus and pollen. Aside from this, it is rich in vitamins and helps regulate metabolism. • Goldenseal is a sinus medication known for its anti-microbial qualities. Not only does it help strengthen the immune system, it also promotes proper mucus drainage. • Eucalyptus is useful in clearing the nasal passages with its antiseptic properties. Whether inhaled or drank as tea, this herb is sure to soothe the ailing sinuses. • Ginger is recommended especially for headaches and nasal problems. It is an effective pain reliever and anti-inflammatory. • Mustard seed is another herbal sinus medication that can help clear the nasal passages. It is often boiled in water and used as nasal drops when cooled. • Cinnamon and peppermint are also effective sinus remedies. Cinnamon is an effective pain reliever while peppermint helps reduce inflammation and makes breathing easier. With the right herb, you can get immediate relief from the symptoms of sinusitis. The best news of all is that there are no adverse side effects to your body, unlike drug medications.

Other Tips on Treating Sinusitis Aside from herbs, there are also other ways of getting rid of sinusitis without resorting to use of drugs as sinus medication: 1. Many doctors recommend that sinusitis sufferers incorporate nasal washing in their daily routine. Nasal washing is effective in clearing out excess mucus and unwanted particles trapped inside the sinuses. Studies show that doing nasal washing daily results in decreased symptoms, decreased use of sinus medication and improved quality of life. 2. Steam treatments are also beneficial for those suffering from sinusitis. For one, it can relieve nasal congestion by getting rid of phlegm. Steam baths can also stimulate the immune system for faster recovery from infection. A good regiment would be a hot shower in the morning followed by at least 3 sessions of 10-minute steam treatments for the day.

For more information, visit http://sinusinfectionproblems.com/

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