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Anxiety - Are You Concerned? If you a little concerned about anxiety then you are probably asking yourself - What is anxiety? It is a question asked by many people who sometimes feel confused when they are trying to work out the difference between this illness and other illnesses. Anxiety can be difficult to define - Is anxiety an illness, or is it an ailment, or is it a disorder? You might be surprised to learn it can actually be classed as all three. The different stages explain whether or not it is an illness or a disorder. Severe cases show distinct signs of stress which is escalating out of normal control. This is usually a surefire way of noticing that the person is suffering from an anxiety disorder. Anxiety can give a person a feeling of uneasiness, or being anxious about something in their life. It is normal at some stage in life there will have been some times where people may have experienced the discomfort of anxiety which produces anxious moments. These kinds of moments arise when people are faced with dilemmas otherwise seen as stressful situations. Some you may be familiar with are: before going for a job interview, studying for an exam or during illness. The most common question asked by people with concern over anxiety is: Is it normal to feel anxious? Everyone can suffer from anxious bouts - it is certainly not an unusual response to stressful situations. It has actually been known to improve peoples performance in some cases. Statistics show that one in ten people in the U.K. who suffer from anxiety are severe cases, where the anxiety interferes with their normal daily lifestyle. Too much anxiety in a persons life can be associated with other psychiatric conditions, like depression. Some common symptoms of anxiety are: abdominal discomfort, rapid heartbeat, dizziness, diarrhoea, shortness of breath, a dry mouth, a feeling of tightness or pain in chest, frequent urination or finding difficulty swallowing. Any time that you or a member of your family or even a close friend are showing signs of stress related issues then please consult with your doctor. More articles about anxiety attacks symptoms here.
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