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There are some days when your skin seems completely out of control and impossible to manage, especially on those mornings when you wake up with a brand new zit or cold sore on your face. To help you control common skin care problems and create better days in the future, there are several things that can be done. A pimple begins to form when the pores in your skin become clogged with oil called sebum – the kind of oil that usually lubricates your skin and hair. Acne is really common during puberty because your hormones are causing your skin to overproduce sebum. The areas on your face most prone to breaking out are the forehead, nose and chin – otherwise known as the T-zone. Tip 1: Wash your face twice a day with warm water and a medicated skin care product, such as Dermalogica or Neutragena. Gently massage your skin with circular motions – don’t scrub. It can cause skin irritation. After cleaning your skin, apply a lotion containing benzoyl peroxide to decrease oil and bacteria. Tip 2: Don’t pop your pimples. Popping pushes infected material deeper into your skin, leading to swelling, redness and scarring. Tip 3: Try to avoid touching your face with your fingers or leaning your face on things that collect sebum and skin residue like a phone or dirty pillow case. Touching your face spreads bacteria. Always wash your hands before applying lotions or makeup to your face. Tip 4: To keep the skin along the bridge of your nose and under your eyes from clogging, frequently clean your glasses or sunglasses. Tip 5: Wearing tight clothing prevents the skin on your body to breathe and may cause mild acne. Hats, scarves and headbands can collect dirt and oil. Tip 6: Purchase makeup brands that say “noncomedogenic” or “nonacnegenic” on the label. Always remove your makeup before going to sleep. Throw away old makeup that smells or looks different from when you first bought it. Tip 7: Keep your hair clean and out of your face to avoid additional clogging of pores. Tip 8: Too much sunshine can cause skin damage. Getting a tan or using tanning lotion might mask acne, but only temporarily. A tan can cause the body to product extra sebum, which will make your acne worse, not better. Tanning can also cause wrinkles and increase your risk of getting skin cancer. If you have a particularly bad case of acne, talk to a dermatologist. They can offer you a wide range of treatments to prevent and clear acne. Dermatologists can help you find the medicated skin care product that will work best for you.
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