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How To Lose Weight Without Diet? It's All In Mind by Clara Ghomes





How To Lose Weight Without Diet? It's All In Mind by
Article Posted: 12/03/2009
Article Views: 147
Articles Written: 360
Word Count: 539
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How To Lose Weight Without Diet? It's All In Mind


 
Health
These days, there is simply no limitation on the type of products and methods available to reduce the weight and bring your body to proper shape. There are the diets, specific exercises and thousands of other processes available in the market. However, the actual point to consider is how much effective they are in reality. Certainly, there are effective solutions but, often they become impracticable in the real life. Therefore, they don’t yield in any effective result.

Nevertheless, it is important to consider the ways in which the traditional methods of the weight loss work. This will give us a clear picture about the processes that are actually going to be effective. Also, we will be able to realize whether a specific method is suitable for us.

When it comes to the weight loss, the dieting seems to be the most popular and obvious method. However, there have been some recent studies on the effectiveness of diet on weight loss. And to the shock of most of us, the researchers have found out that there is no positive connection between diet and weight loss. In fact, the research conducted by the University of California shows that the diet does not work. What’s worse, diet almost assures weight gain in future. They have reached the conclusion after studying 31 independent cases where the participants were allowed to take part in dietary programs. And a considerable number of people actually gained weight thanks to the diet.

Researcher Dr. Traci Mann has found out that the dieters initially lose up to 10 percent of their body weight. Unfortunately though, they later regain the entire weight if not more. A similar result has also come out in the research conducted by Madelyn Fernstrom. He is the director and founder of the Weight Management Center at University of Pittsburgh. He is also the nutrition and diet editor of the Today show of NBC. However, if you are one of those who have already undergone the lose weight diet programs; you don’t need any such research. For, you have already witnessed the same results yourself.

Now, you might be thinking that to lose weight without exercise is a fantasy and there is nothing better than exercise in this regard. But, they hardly work at a practical level. Well, they are effective at the initial stage. But, soon you find out some excuses of giving them up and the weight comes back. Come on, you have experienced it yourself.

In fact, if you are a bit careful, you will find out that the slim people hardly cares for the strict diet. They eat whatever and whenever they feel like. They don’t do exercises; neither do they use their will power. So, the problem is not the food intake, and it can’t be solved with exercise either. Actually, the problem is in the mind.

However, if you looking for some means that will really lose weight without exercise, easydietloseweightforever.com has the solution for you. Elliot Wald can reduce your weight by simply concentrating on your mind to make it compatible with your slim body. For that, he will take the help of hypnosis and not any useless lose weight diet.

Related Articles - Lose Weight Without Exercise, Lose weight diet, How to lose weight, lose pounds, weight, losing weight, lose weight, lose weight fast, fast weight, ho,

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