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With the pollution getting so bad in our oceans, we need to buy an ultra refined fish oil, if only for our peace of mind. Lets face it, the fish have accumulated many dangerous toxins in their flesh and we can not afford to eat as much fish as we used to do in the old days. But Omega 3 fatty acids are essential for a healthy diet. Some studies carried out on the fish oils on the market have found that some of them have unsafe levels of toxins in them. So you need to by an omega 3 ultra refined fish oil that has had the impurities removed by molecular distillation. This process removes the toxins by weight, leaving only the purest oils. It is the only process that removes lead, mercury and the PCBs and more. These PCBs do not breakdown for hundreds of years, and they are suspected of causing cancer. So you do not want to ingest them in what you thought was a healthy supplement. The best ultra refined fish oil is used to help prevent us from having a heart attack. It is a natural blood thinner and helps to reduce our blood pressure. If we are unlucky enough to have a heart attack, then the heart attack will not be so severe. This oil also helps to maintain the elasticity of our artery walls. It also helps to reverse atherosclerosis. The Omega 3 fatty acid DHA is used by our brain in huge amounts. Some sixty per cent of our brain is fat. Half of that is DHA fatty acids. The DHA is used to keep us mentally healthy. As long as the DHA levels remain normal, so do we. We will not suffer from bouts of depression or other emotional disorders. The fatty acid DHA helps our memory and our concentration. The best ultra refined fish oil is a natural anti-inflammatory. The Omega 3 /DHA fish oil supplement that has double the anti-inflammatory properties of other highly concentrated oils, has proved to be a big hit with people who suffer from rheumatoid arthritis and other inflammatory diseases. Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of fish oil supplements. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: http://www.elite-fish-oil-supplement.com
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