Self Improvement Articles and Ezines

Self Improvement	Subscribe to articles in Self Improvement. Click here to view EZINES in Self Improvement Showing 76 to 100 of 500 Articles in Self Improvement. Pages: << Prev | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | Next >>

76. Why I am so tired all the time? January 19, 2021 health information backed by scientific data "> What to do if someone is feeling dead on one’s feet all the time? The question that arises is why I am feeling tired all the time? Although it is pretty normal to feel tired after a long day, a constant urge to drop into a bed or a cosy couch is an alarm that something is amiss with your health. This article discusses why you are always on a press to snooze mode or feel drained post-lunch and recommendations to avoid the situation. Why am I so Tired All the Time? feeling tired all the time Photo by cottonbro on Pexels.com Feeling ... (read more) Author: Ayesha Gulzar

77. 5 Mistakes to Avoid If You Aspire to Be an Online Writer January 13, 2021 It’s no longer any secret. If you can write in English, you can earn a handsome income online. There are literally thousands of websites and online portals willing to pay for articles. That said, few “writers” actually earn decent income. Even if they manage to secure jobs or submissions, the payments are far too little to justify further involvement. That is, if they even manage to get any jobs at all. Poor command of language aside, these writers are usually sidelined because of professional concerns. As in, they are deemed by editors and clients as inappropriate, tedious, or even ... (read more) Author: Ced Yong

78. 4 "No Brainer " Ways to Change Your Life January 03, 2021 4 “No Brainer” Ways to Change your Life… 2 years ago, when I was on vacation in Agadir, Morocco, I was sitting in a local coffee shop by the beachfront Marina with my family, I started to think about what was the BIG change that made me successful in my own online business? After some thought, I came up with 4 principles that I thought were the main kick-starter for me… Maybe only those with a certain mindset will be able to truly see it. This is just one of several ways lucky people create their own fortunes. To put these simple principles into action, here are four tips, ... (read more) Author: Steve Barnett

79. How To Start Losing Weight? December 26, 2020 So how do you start losing weight? Well, there are some surefire tips that I'm willing to share with you today. All you should do to start a weight-loss journey is to first decide that you want to drop weight and devote yourself to your new eating plan. Now, do you see how easy this is? It's the simplest thing ever! The next tip is that you should change your mindset about food. A lot of people believe that when they eat fewer calories or burn more calories, they will drop weight. But that's not correct! You should still be eating at least six meals a day with the right portion size.... (read more) Author: Paul Rice

80. Transformative Reach December 25, 2020 Transformative Reach The next speech you give will determine whether someone in your audience lives or dies. This will be determined by the words you use, how you say them, your belief in what you say, and the passion and emotion you instill in your audience. My purpose isn’t to make you laugh. My purpose isn’t to make you like me. My purpose isn’t to make you believe. My purpose is to reach inside you and find that place that you thought was hidden to the outside world and help you bring it, just beneath the surface, so it’s still hidden to the rest of the world, but in its raw ... (read more) Author: marvell lawson

81. 12 Sign of a Heart Disease December 20, 2020 Read Health Articles for improved knowledge Heart diseases are quite common these days due to changing lifestyle and unhealthy habits in a considerable population. Even in first world countries with magnificent health facilities and advanced medical research, like the United States, a Heart attack is the cause of 1 in every four deaths. It is not only essential but becomes mandatory to have a close watch on signs of heart disease if you have a family history of heart disorders, diabetes, obesity, high cholesterol, a smoker and certain other risk factors. In most cases, heart diseases ar... (read more) Author: Ayesha Gulzar

82. 12 Problems which may be a Sign of Heart Disease December 20, 2020 Read Health Articles for improved knowledge Heart diseases are quite common these days due to changing lifestyle and unhealthy habits in a considerable population. Even in first world countries with magnificent health facilities and advanced medical research, like the United States, a Heart attack is the cause of 1 in every four deaths. It is not only essential but becomes mandatory to have a close watch on signs of heart disease if you have a family history of heart disorders, diabetes, obesity, high cholesterol, a smoker and certain other risk factors. In most cases, heart diseases ar... (read more) Author: Ayesha Gulzar

83. Look Like a Beauty Without the Sleep - How to Fake a Good Night's Rest December 01, 2020 As we spring ahead again and adjust our internal clocks for Daylight Savings, we must be prepared for those mornings when sleep doesn’t come naturally – a condition known as “Daylight Savings Hangover.” The good news is that there is a way to look refreshed and awake – even if your sleep schedule is in the dumps. Tip 1: Shut it down – electronics that is. Before going to sleep, shut down all electronics – that means TV, computer and, yes, your blackberry. These all are stimulants for the brain, and if you’re answering emails in bed at 10 p.m., you’re going to have a difficult time getting... (read more) Author: Jason Ng

84. Seasonal Affective Disorder: Everything You Should Know About It November 27, 2020 Health and Wellness research Articles What is your favourite season? It is a fact that seasons affect or moods and lifestyle like the way of eating, exercising and even our social activities. Our energy levels are significantly associated with the seasons. As the winters are approaching in many parts of the world, and they usually cause a low energy level or sense of depression termed as “seasonal affective disorder.” It is pretty common to be feeling a little low and depressed in short days with less sunlight. Still, if the condition persists for a long time or continually at ... (read more) Author: Ayesha Gulzar

85. How To Find Happiness November 25, 2020 How to find happiness in this crazy world can seem impossible at times. I know in my life I tried many things that made me feel more empty than when I first started looking. Many avenues seemed like the right way to happiness only for me to end up feeling more empty than alive. I tried relationships, going to bars and parties, different kinds of drugs, concerts, traveling to different places, going to church, and everything made me feel more and more empty than when I first began looking. The relationships I tried seemed like the right way but after the thrill was gone that empty fee... (read more) Author: Tim Fay

86. How to get your spouse to love you again November 15, 2020 Like the seasons, love in a relationship grows and wanes. One of the most common myths in marriages is the belief that when the love wanes the relationship is over. It's not. If your spouse says 'I have fallen out of love with you,' don't panic. It doesn't mean your marriage is over. It doesn't even mean they don't love you. What it does mean is that your spouse has lost their way, or doesn't understand the many stages love and a relationship goes through. You are being called to take charge of the situation, guide your spouse towards understanding this process, and even... (read more) Author: Jason Ng

87. Ultimate Small Shop - Setting Up A Wood Shop For Less Than $1000 - More for Less November 14, 2020 Ever thought of having your very own workshop? Are you holding back due to the lack of available space or extra money? Now, you can have your own workshop in a small space even if you do not have a big budget with the "Ultimate Small Shop" guide. The following article is a personal review of Ultimate Small Shop What makes Ultimate Small Shop the Best Guide for Setting up a Workshop? It is a complete start to finish walkthrough on how you set up a workshop - from planning to optimization. It allows you to have a complete, functional, and feature-packed workshop for no more than $... (read more) Author: Jason Ng

88. Role of Positive Affect in Improving Memory Decline November 05, 2020 Every one of us forgets things at times. How often have we misplaced our car keys or ignored an important meetup or to reply an email? Some extent of memory-related issues, as well as a moderate memory decline and decrease in other thinking capabilities, is a relatively common part of ageing. We do wish that all the beautiful memories may last a lifetime, but various physical and emotional factors can negatively affect our abilities to preserve information throughout life. A new study perceives that people who have an enthusiastic life and remain cheerful and optimistic- a term used by ... (read more) Author: Ayesha Gulzar

89. A Step By Step Guide To Losing Weight November 02, 2020 This step–by–step guide will tell you all you need to know about losing weight. We all know how disheartening it can be to attempt to lose weight and fail. With this step by – step guide, you will improve your chances of weight loss immensely. The first thing you need to do is create a food diary. In the food diary, you need to write down every single meal, snack, drink; EVERYTHING that you consume every single day. You will be able to see what types of food you are eating, whether you are eating the correct foods, whether you are eating the correct amount of food/calories, and whether yo... (read more) Author: Jason Ng

90. Polycystic Ovary disease and common questions about it October 26, 2020 Polycystic ovary syndrome (PCOS), a female reproductive health disorder was affecting every 1 in 10 women of childbearing age. Women suffering from PCOS have a hormonal imbalance and metabolic problems that affect the health and overall appearance of a woman. It is a common but treatable cause of infertility. If you are continually suffering from irregular, heavy or not having periods at all, then it could be polycystic ovary syndrome. What is Polycystic Ovary Syndrome? Polycystic ovary syndrome is a female health disorder caused by an imbalance of sex hormones. As the name i... (read more) Author: Ayesha Gulzar

91. How do Fat girls Avoid Inferiority and Maintain Self-confidence? October 14, 2020 Now we are generally pursuing the state of being thin and beautiful. Thin people have certain advantages in many things. For example, thin people have more choices in clothes. The aesthetic trends of the society and the inconvenience have made many fat girls become less and less self-confident, and even shrink in a corner to protect themselves. In fact, today’s social aesthetic is relatively deformed, because some people pursue the beauty of thin blindly. It seems that the thinner a girl is, the more beautiful she will be. Girls who are slightly plump or obese are not worthy of walking on the ... (read more) Author: Danica Evans

92. What causes Painful Periods and How to Manage It? October 13, 2020 Menstruation is a monthly process of shedding the uterus lining. It is normal to have some pain, discomfort and cramping. But extreme pain in periods causing missing of daily routine requires help. Many women have a problem of painful cramps during periods. The scientific term used for periods pain is dysmenorrhoea. Pain occurs because of ischaemia and muscle in the secondary endometrium because of constriction of spiral arteries. Spasmodic contractions happen in the myometrium, thus pushing the menstrual fluid out of the body through the vagina. Prostaglandins release mediates the c... (read more) Author: Ayesha Gulzar

93. Breast Cancer: Important things Every Women should Know October 07, 2020 Breast cancer in women is an unwanted and abnormal growth of the cells in the breasts. It is becoming the most common type of cancer in women and the ratio is rising every single day. Breasts are made up of three main parts Lobules: Glands that produce milk Ducts: Vessels that carry milk to the nipples Connective tissues: The rest of the breast is made up of these tissues The type of breast cancer depends on the parts of the breast it affects. Most breast cancer types start in the lobules or ducts. Another term associated with breast cancer is; metastasized cancer. It is the... (read more) Author: Ayesha Gulzar

94. How to Get Him Back After an Argument - Make Up Advice for Women September 04, 2020 The two of you have had a massive fight. You're worried because it's been several days since it happened and you have yet to hear from him. Being a woman in this position is never easy. You replay the conflict back over in your mind and you wish with everything that you could find a way to smooth things over. The nagging worry that he may be gone for good hangs over your head. You don't have to feel like this. You can take steps now to change how things are. You can get him back after an argument by using a specific approach and by understanding how to appeal to his heart again. Click Her... (read more) Author: maxwell jiang

95. How to Get Him Back - 3 Secret Rules September 04, 2020 You may be reading this article because you are considering a method of how you can get your ex boyfriend back. First, I will tell you that it is possible; you can get him back. I have been through it, and I know that it can be done. I can imagine how horrible you feel, and I'm really sorry for you, but you can fix it. In this article I will share a lot of important information with you, and if you are willing to go through with it then I promise that your chances of getting your ex boyfriend back will increase dramatically. Click Here to Get Your Ex Back The Fastest Way! Gett... (read more) Author: maxwell jiang

96. Want Your Boyfriend Back Fast? One Thing You Have To Avoid If You Want To Get Him Back September 04, 2020 If you want your boyfriend back fast, you have probably thought of all sorts of scenarios. Like calling him and begging him to come back. Or making him jealous by dating some other guy right away so that he'll know you don't miss him. Or even calling his friends and family and trying to get them to convince him you should get back together. But really, what are your options if you want to get him back? Click Here to Get Your Ex Back The Fastest Way! First, you have to consider what will happen if you never get back together. Even if this is a remote possibility, the reality is ... (read more) Author: maxwell jiang

97. Dealing With Breakups - I Want My Lover Back, So How Do I Get Him Back? September 04, 2020 Dealing with breakups is perhaps one of the hardest life experiences to be in and no-one really wants to be in that situation. Unfortunately, it happens to most, if not all of us. At some point in our lives someone we care about leaves us one way or another. The most painful one of all though is when a partner decides to leave us. The breakup may have actually have been over something minor but had been "the last straw" and the relationship could have been saved if both parties changed things. Click Here to Get Your Ex Back The Fastest Way! If you find yourself in this sit... (read more) Author: maxwell jiang

98. How to Win Your Ex Boyfriend Back - Things You Must Know Before You Try to Get Him Back September 04, 2020 It is the worst thing on earth to leave a Boy friend and more sad the emotions and trauma you undergo thinking of how to get him back. The truth is you feel your life is shattered and is devastated. You feel you are left alone in a big vacuum and do not have any clue of what exactly you are going to do next in your life to get him back. On the face of it, it does not look to be very easy to earn his trust and confidence back, but you should remember it is possible. The first thing to be done is you need to find out what made the relationship break, that will help you to understand what yo... (read more) Author: maxwell jiang

99. How To Get Her Back - Discover The Best Way To Win Your Wife Back September 04, 2020 All you can think about is how to get her back. You've either broken up, or have gotten divorced. As time passes, you begin to realize that you just can't live without her. Many people that suffer through a break up won't even try to win their ex back. They may feel that their ex will just hurt them more by not talking to them. More often, though, they don't know what to say, and are afraid of saying the wrong thing. If you can relate to this, then read on... Click Here to Get Your Ex Back The Fastest Way! Have you just separated? If your relationship recently ended, be very c... (read more) Author: maxwell jiang

100. Easy Way To Get Him Back After A Break Up September 04, 2020 Your boyfriend broke up with you but you do not want to accept the break up and want your guy back. Well, pay attention to whatever steps you will take because these will be vital in knowing if yes or no you may win him back. A break up is a painful experience and you must love the person to want the latter back. However, you must gather the strength to think about the relationship well and find out what your chances of reconciling are. Click Here to Get Your Ex Back The Fastest Way! Your ex boyfriend may have made the choice of not patching up with you. While you deeply oppos... (read more) Author: maxwell jiang

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