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The surprising benefits of a chair by David Duncan





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The surprising benefits of a chair by
Article Posted: 08/14/2014
Article Views: 89
Articles Written: 911
Word Count: 451
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The surprising benefits of a chair


 
Health
There’s lots of hidden dangers both in the home and in the work place. A huge percentage of adults in the UK suffer from back pain, either on a short term or a long term and recurring problem. Sometimes this is caused by old age, and feeling the effects of bad habits we picked up when we were younger, but for many of us this might happen when we’re still young. Sitting poorly not only destroys any sense of posture that you might have, it also means that your muscles can deteriorate which means that you’re years of sitting poorly will put yourself at a higher risk of diseases such as osteoporosis. Those who works in businesses find that orthopedic office chairs will give them all the support that they need, and therefore they won’t have the same problems in later life.

With so many of us spending a huge amount of time sitting at desks. The vast majority of jobs are currently office based which means spending a lot of time sitting at a computer. Lots of us don’t sit correctly and can be twisting or pulling at our back without even realising. It’s easy to cause lasting problems, and if you’re not provided with orthopedic office chairs to sit at then you could find that you’re causing lasting damage.

Another issue with sitting down for extended periods is circulation. Reduced circulation to your legs can lead to severe problems in later life. If your feet aren’t touching the ground then you’re over stretching – and the seat adjustment which you can make using orthopedic office chairs means that you can easily get around this. Another option is to provide staff with foot rests.

Leaning your wrists and arms on the table can cause problems when you’re typing. You need to make sure that elbows do not touch the arm rests as you type. In a fixed chair this can be a problem for some individuals, although it won’t be for everywhere. With so many different builds and people with differing heights, it’s important that the orthopedic office chairs you use are fully adjustable so that they’re suitable for anybody – but with that it’s also key that you know how to set yours up so that it’s comfortable for you.

With so many different problems which can be caused by a badly adjusted (or non-adjustable) chair, it’s well worth making sure you have the right type, and know how to sit at it.

Joseph works for Norwich based Lockwood Hume. They offer a huge range of office furniture and office supplies, including orthopedic office chairs, providing stationary and furniture for home offices, corporate businesses and retail environments.

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