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Effective Tips About How To Sleep Comfortablely For Apnea Patients by Steve Down





Effective Tips About How To Sleep Comfortablely For Apnea Patients by
Article Posted: 10/24/2013
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Effective Tips About How To Sleep Comfortablely For Apnea Patients


 
Health,Self Improvement,Family & Parenting
Sleep apnea patients experience plenty of pain from putting on a mask while using traditional pillows as they start to carry out CPAP treatment. Even while they attempt their utmost to go to sleep, they could be consistently disrupted whenever their mask is leaking, once they feel pain because of the stress on their face, or when they can no longer stand the pain. Additionally, they may possess neck or back problems owing to tensed muscles due to uncomfortable sleeping position when carrying out treatment. This article will cover apnea as well as fix apnea patients’ comfort issues by applying the CPAP pillow.

What is the definition of Apnea?

People who have problems with obstructive sleep apnea (OSA) experience a health issue that triggers absence or cessation of inhaling and exhaling especially during sleep. Such things happen repeatedly while the patient sleeps because the “airway” or soft tissue in the throat deflates and keeps the air from circulating to the lungs. It is commonly designated by choking, coughing, gasping and heavy snoring through the night and extreme fatigue in the daytime. It is additionally coupled with poor alertness and focus throughout the day.

In the States, five to ten percent of the population experience OSA. This is roughly 20 million and there are people who are not yet been diagnosed. Often, people do not really know they own this condition.

What are the reasons behind Apnea?

Apnea are closely related to a large tongue, extra fleshy tissue inside the respiratory tract, or decreased tone of muscle in the area which supports the airway open. As a result, the air is unable to get into the lungs. These kinds of breathing cessations can happen 30 or more times each hour while sleeping. Naturally, it steals the brain and body of oxygen which is crucial in preserving vitality, mental alertness, and sharpness during the day. When this condition stays neglected, it is going to result in a number of serious health conditions.

Therapy: Continuous Positive Airway Pressure (CPAP)

Anyway, apnea can be detected easily and can be taken care of efficiently and properly. Sleep apnea patients are advisable to adopt a therapy known as Constant or Continuous Positive Airway Pressure (CPAP). To avoid them from having complications, they have to use a machine that assists them to inhale and exhale properly. With this machine, patients are supplied with a constant and steady air pressure out of the hose to the nasal pillow, nose or full-face mask. Individuals who were clinically determined and undergo therapy experience better nights and livelier days. Other great things about this therapy include lower blood pressure, decreased risk or heart attack and stroke, increased efficiency and productiveness at work and at home, and a much better quality of life.

How one can Get a Comfortable Sleep?

There are ways in which apnea patients can sleep more pleasantly. These are a combination of devices, therapy, and the right mind set. Each individual could possibly want a different approach.

• Choose the Proper Mask Since a sleep apnea patient would need to wear a device when he sleeps, sleeping is often rather uneasy. He could have a hard time sleeping due to a dry nose or mouth plus a leaking mask. Nevertheless there are techniques to solve these issues. One is to pick a mask that most closely fits the sufferer so that he can move while he sleeps with not much difficulty.

• Get Familiar with It Also, an apnea patient should steadily accustom herself or himself to using CPAP devices. He may begin using them for a couple of hours in the daytime before using them throughout the night. This helps him to possess a good adjustment period until he is able to sleep using the devices with increased ease and comfort.

• Use a Specialty Medical Pillow Another very good option would be to utilize specialty medical pillows. You will find two types of pillows created for CPAP therapy: CPAP pillow and memory foam pillow.

A CPAP pillow is developed with these six important elements: 1. Neck support for side and back sleeping. 2. A curve in which the shoulder sits for neck support and proper position. 3. Pressure-free mask zone. 4. Head support section. 5. Ear comfort depression. 6. Inclined forehead support that will keep face from rotating downward.

A CPAP pillow assists apnea patients to sleep with ease and comfort. Additionally, it enables them to adhere to the requirement to operate the machine. It supports the neck and aligns the spine and also the airway as well. Moreover, it cuts down on mask leaks, pressure on face that can cause red marks, and ache. It can greatly assist an apnea patient to rest better as he undergoes therapy.

On the other hand, a memory foam pillow can help users who sleep on their stomach or side. Its support base is made from high density material topped with memory foam on the sleep side. This material efficiently supports the contours of the neck so that the user’s head is held in a stable position. The pillow configuration is especially produced to provide support while at the same time allowing space on both sides for the mask. Like the CPAP pillow, it reduces leaks, pressure on face, airway resistance because of better neck support, and hose tension.

• Use a Nasal Pillow Another way to possess a more pleased sleep is to apply a CPAP nasal pillow. It is designed to stay attached only to the nostrils. This will give users to freely move around while they sleep unlike when they use a full-face mask that prevents them from comfortably changing positions. Also, using CPAP nasal pillows permits users to carry out their activities such as viewing television shows and reading books. It will help them feel normal and capable of doing the things they love. With a nasal pillow, an apnea patient could have less obstruction in his vision. Furthermore, it allows users to speak to other people with a clear voice since it is only placed in the nostrils. And since it is not cumbersome unlike a full-face mask, a nasal pillow is perfect for claustrophobic patients.

Where to Purchase Sleep Apnea Products and Devices

Sleep apnea products and devices like CPAP machine, nasal pillow, nose and full-face mask can be bought online through Philips Respironics which is a leading provider of latest sleep treatments, respiratory therapy, and drug delivery.

It offers sleep therapy devices, which help to enhance compliance and comfort for apnea patients, like modems which help in accessing patient compliance data. Additionally they provide a complete line and various styles of full-face, minimal-contact, nasal, and pediatric masks. Moreover, they have diagnostic sleep systems and quality sensors that help in handling basic to advanced diagnostic studies.

CPAP pillow products can be bought online through Contour Living which is a worldwide distributor of products that provide better rest to the body during sleep and enables the body to be on the go in the daytime. Contour Products include CPAP pillows, bed pillows, leg pillows, neck pillows, body pillows, and others. Their most recent pillow is Contour CPAPMAX. This has a dual sided design that has memory foam on one side and fiber on the other. Both materials are stabilized by a center layer of high resiliency foam that gives form and support, giving relief from comfort problems. This also has a unique perforation process that allows ventilation in the pillow. In addition, it has a 3-D mesh cover that is meant to retain the user’s head over the ventilated foam, permitting air circulation and dispersion of humidity and moisture. It is deemed an innovative solution to the problem of heat build-up, helping the user sleep comfortably.

Contour CPAPMAX may just be the most effective pillow for CPAP so far.It offers significant design enhancement for a better therapy experience. It includes a removable ¾” foam layer making sure that an end user can adjust the pillow thickness. It also has a pressure-free zone that accommodates a mask and a hose tether that reduces hose drop.

When selecting the ideal products, it's critical to consider what best suits a user and what can give him most comfort while he undergoes therapy. Utilizing the right product will give a user a fantastic therapy experience.

Peaceful Nights and Brighter Days

It is actually very irritating to have discomfort when having CPAP therapy. Imagine an individual who has issues with resting and sleeping due to uneasiness. As a consequence of using the wrong pillow, patients may get sick of having therapy and take away the masks to acquire some sleep, compromising their need for steady and consistent air during sleep. Bear in mind that by not taking therapy, patients might be affected from complications. As usual, prevention is better than cure.

It’s a good thing that apnea patients can say goodbye to sleepless nights by using a CPAP pillow. Using a sleep apnea pillow can help them stay away from the common problems in undergoing therapy. Eventually, like other normal people, they can enjoy restful nights and brighter days. They can stay up with others at the job and do their house chores with energy and vigor. With proper cooperation with their doctors, they can undoubtedly live an improved quality of life despite their condition. A CPAP pillow could be their hero, saving them from restless nights and bad days and helping them live a lifestyle full of energy.

Steve Down is a person who is active in outdoor activities and always emphasize on healthy lifestyle. He has recently put up a new website where he reveals unbiased information about how to stop snoring as well as other recommended snoring remedies intended to help those who suffer restless night because of snore noise from their sleeping partner.

Related Articles - sleep apnea masks, sleep apnea, cpap masks, sleep apnea face masks, nasal masks for sleep apnea, cpap, philips respironics,

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