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People think that alcoholics can quit drinking easily after counselling sessions or therapies. Some addicts might get rid of this noxious habit, but not all. This is the reason people are opting for addiction help centers to help friends and family members get rid of boozing. However, this is not as easy as it sounds.
Most of the addicts are not aware of the fact that it is not easy to quit drinking. They think that once they evade drinking, they will become disciplined individuals. What they don't realize is that there is a lot of difference between staying disciplined and getting disciplined. It has been found that even after recovery, people start boozing due to an intense urge to drink. So, the path of sober recovery is not an easy one. In this article, we are going to discuss how an alcoholic can be helped so that he quits boozing.
Help but Do Not Force
If you have someone in your family drinking heavily or a friend, offer to help but do not force. Begin by telling the person that he or she needs assistance in order to get rid of this bad habit. Explain that it's not easy to quit without someone's help. Get a professional involved in the process. Only an experienced counselor or a rehab center specialist will be able to persuade the victim about the perilous effects of drinking.
Do Not Keep it A Secret
If your friend or someone close to you is drinking heavily, do not keep it a secret. The victim will not see a ray of light or hope with secrecy. Instead, under the dark cloud of secrecy, the victim will suffer from physical and psychological disorders. If you are genuinely interested in helping, remove the secrecy and social stigma. Only then, the process of healing will begin.
Do Not Label or Judge an Alcoholic
When you are dealing with an addict, make sure that you remain non-judgmental and tolerant. Do not label an alcoholic as a person of loose morals. Being judgmental can aggravate the situation. In such a situation, it is prudent to exercise tact rather than coercion. If you let an addict feel guilty of his conduct, he or she will consume more glasses of the liquor than avoiding it. The best way to prevent them from boozing is communicating the right way. Remember that words can harm, as well as, heal. So, you need to be careful when you are communicating with an alcoholic.
Work out a Plan
When involving a professional from any addiction help center, ensure that there is a proper recovery plan to help your addicted friend or family member. An interventionist will work with you to create a plan that is effective for a victim of alcohol abuse. The plan includes counselling sessions, medications, yoga, and meditation.
Be Encouraging
This is most important. You need to encourage the patient during the recovery period, and also during post-recovery. If the victim is feeling guilty, talk to him or her like a friend and curb the feelings of guilt or shame. Tell the patient that you are proud of the fact that he or she has agreed to cooperate with you and the counselor.
Have some questions or suggestions? Feel free to comment.
Author Bio:
Nicholas Grimaldi is a professional counselor who educates people regarding social networking sites like Amity Connect, addiction help centers and addiction recovery programs. He also helps by building forums and communities that encourage learning and sharing problems as a method to fight addiction. In his articles, he also talks about sober recovery.
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