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Read These Helpful Tips About Hair Loss by lisa zenari





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Read These Helpful Tips About Hair Loss by
Article Posted: 02/17/2012
Article Views: 44
Articles Written: 76
Word Count: 505
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Read These Helpful Tips About Hair Loss


 
Health
Hair loss shouldn't occur because you dye your hair. Obviously, if you leave dye on too long it can burn your hair and cause hair loss. Likewise, being allergic to the dye can cause problems. Test yourself for allergies before dyeing your hair. Put a little bit of dye on your arm. If a rash develops, or the hair on your arm falls off, don't use the dye.

For those who have suffered severe hair loss, it may be time to think about purchasing a wig. This purchase can be a remedy for people of either sex.

Lower how much stress you are under. Stress can contribute to hair loss, so if you can lower your stress, you can possibly prevent some hair loss. If you are already loosing hair, stress will accelerate it and also lower any treatment's effectiveness.

If you experience hair loss and follow a vegan or vegetarian diet, watch your soy and iodine intake. Soy can affect your thyroid gland, and cause some imbalances which can promote hair loss.

Including white sesame seeds in your daily diet can help hair loss slow down. In the morning, eat a quarter cup of sesame seeds with your breakfast. These seeds contain large quantities of magnesium and calcium. Magnesium and calcium nourish the scalp and can reduce loss of hair.

If there's no obvious reason for your hair loss, consider if you might be suffering from more stress than you thought. A stressful home life or professional life can lead to more hair loss, but you can reduce it to re-grow your hair back to its natural state.

Massage emu oil into both your hair and your scalp. Apply the oil to your scalp every night before bed.

Eat a lot of protein, as this can slow down hair loss. There are many foods you can eat if you need protein, including dairy products, seafood, poultry, beans and nuts. Adding these foods to your diet will provide your hair with protein in the form of keratin. If your hair consistently receives keratin, it will increase in strength and resiliency, reducing your rate of hair loss.

Hair loss can instigate an onslaught of negative emotions in anyone. Now, after reading the tips from above and seeing how much they can be of help to you, you are now on the path to living a happy life, with hair or without. Use these tricks in your life to attain the greatest benefit.

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