Body builders need to consume 25 to 30% protein per calorie intake. Though, it is still widely debated which is the best type of protein to take, whether from turkey, chicken, beef, fish, pork, eggs and dairy products; It is undeniable that whey protein has many great effects on human health. It is a good source of amino acids and it helps reduce the risk of heart disease and cancer. Whey protein is most beneficial for body builders. It is commonly marketed and ingested as a dietary supplement. Six Star Whey Protein contains BCAA (Branched Chain Amino Acids): Leucine, Iso-leucine, and Valine; without any protein supplements filler added. BCAA serve as a fuel for skeletal muscle growth. It fires up protein synthesis. It also improves sports performance and metabolized at a much lower rate in the liver. It is vital in body building because it manufactures, maintain and repair muscle tissue. Leucine is a strong potentiator to human growth hormone. It is responsible for growth and repair of tissues in skin, bones and skeletal muscles. Iso-leucine promotes muscle recovery and it also stimulates human growth hormone release. Valine helps repair and growth of muscle tissue. The effectiveness of Six Star Whey Protein ingredients is backed by over 50 scientific studies. Do not fret in taking this supplement. This has been proven safe and effective for muscle build-up. Clinical studies show that it can build four times the muscle with double strength. It is formulated to hasten muscle growth, therefore, making it vital in body building nutrition. Six Star Muscle Professional Strength Whey Protein unlike regular whey proteins, it is powered by accelerated amino acids. The accelerated amino acids rapidly build muscle size and increases strength. With over a couple of days, significant improvements are manifested. Creatine is added to this protein supplement to enhance muscle strength and growth. Anabolic creatine is rapidly absorbed in the body, making it increase insulin formation for muscle growth. Six Star Whey Protein comes with four different flavours which suits various taste buds. Unlike other protein drink that has a bitter taste, this one tastes great you won’t realize that you’re drinking a supplement. The bestseller among its flavour is chocolate which has the same taste with chocolate milk drink. Any body builder can afford its pocket friendly price. They also offer 20% discount on shipping costs for bulk purchases. It can be taken before and after exercise. Keep in mind that Six Star Whey Protein is only a supplement. An effective dietary nutrition and continuous training program is vital to achieve your target body built. An effective diet plan should consist of foods high in proteins, fibre and fats; and less consumption of carbohydrates. Fats play an important role in building muscles and drinking large amounts of water and green tea helps you to avoid getting hydrated. Six Star Whey Protein is ideal to strengthen the athletes, body builders, and for men and women who wants to support their fitness goals. Craig Huntsman is a health and physical fitness authority with an excess of 8 years experience in natural diet supplements. You can view additional Six Star Muscle by visiting his site at http://www.sixstarmuscle.org
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