Lactose intolerance, also known as lactase deficiency is a condition secondary to very low amounts of the enzyme lactase in the intestinal tract making the person reveals lactose intolerance symptoms like being unable to digest lactose or milk. Even if this condition is not a dangerous condition, nearly all lactose intolerance symptoms are totally uncomfortable which makes individuals who have it completely steer clear of eating milk products. Lactose Intolerance is a result of the insufficiency of lactase. Lactase is an enzyme that the small intestine produces that helps in digesting lactose into two simpler kinds of sugar - galactose and glucose. The deficiency of lactase results in milk sugar to be improperly digested and absorbed into the blood stream. In the United States, roughly 30-50 million individuals have lactose intolerance. Moreover, it has been discovered that some ethnic and racial populations are much more likely to have this problem. For example, Lactose Intolerance strikes 90% of Asian Americans, 80% of American Indians, and 80% of African Americans. Causes of Lactose Intolerance Primary lactase deficiency: This type of lactase deficiency develops through time. The lactase deficiency normally starts at 2 years after birth with this kind of lactose intolerance. Secondary Lactase Deficiency: Secondary lactase deficiency happens when the digestive system or the small intestines have been through a disease and cause a significant decrease in lactase production in the body. Such illnesses may include Inflammatory Bowel Disease, Crohn’s Disease, and Celiac disease. Genetic Factors that cause Lactase Deficiency: experts have discovered that there's a genetic link that causes lactose intolerance. People who were born to parents who have history of this digestive disorder are more prone to develop primary lactase deficiency at two years of age. Lactose Intolerance Symptoms An uncomfortable feeling after consuming milk products is one of the major symptoms of lactase deficiency. Other lactose intolerance symptoms include diarrhea, bloated tummy, gas, and nausea and cramp that can range from mild to severe. After consuming foods which are high in lactose, these lactose intolerance symptoms can be felt in as fast as 1 or 2 hours. There will be different factors that could influence the degree the aforementioned lactose intolerance symptoms such as the person’s metabolism rate, the person’s age, the person’s ethnicity, as well as the person’s capability to endure lactose. The degree of lactose intolerance symptoms is definitely not linked to the severity of lactose mal-absorption. Considering this, the symptoms linked to lactose intolerance are indeed related to a wide range of factors like the body's capacity to absorb food, ethnicity as well as age. If you believe that you are observing lactose intolerance symptoms, you need to check with a doctor. Do not, in any case self-diagnose since it can be a sign of other and more dangerous diseases. Your doctor will be able to help you in finding whether you have lactose intolerance or other serious medical ailments, and develop a proper plan of action.
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