One of the popular traditional Chinese medicines is acupressure. This ancient Chinese method uses twelve meridians or energy points in the human body to treat it from pain. By applying soft but firm pressure through the hands it can reach out to these meridians which are scattered all over the body from the fingertips that are connected to the brain and the organs which are harmoniously connected to a specific meridian. While acupuncture uses thin needles to stimulate the twelve meridian points, acupressure utilizes the hands to reach them out using pressure. Both of these widely accepted Chinese medicines use the same energy points or meridians. Lots of scientific data abounds that support the belief that acupuncture is really effective. Many have proven that acupressure has been an effective approach to treat tension caused health problems. With the use of the human hand, it has the power and sensitivity to connect and stimulate the meridian points to experience a new energy on the human body. It views the total human person as a whole composed of a body, mind, and spirit and with emotions. This approach allows it to relax the body from muscular tension and ignites the balancing of the body to make it enjoy a health feeling. Acupressure has been known to provide the patient to be relieved of stress and tension. It relaxes the body and mind after every session. It also increases blood circulation by aiding it is cleansing the body of toxins. It promotes fast healing from injuries through increased energy levels after stimulating the energy points. It is likewise a good aid in decreasing pains during labor on women. With these numerous health benefits derived from acupressure, it is worthwhile to note that fingers are the only medium used. However, only trained and professional therapist is qualified to give the best results. It is a skill possessed only by qualified therapist to pinpoint the area to be pressed on the surface of the body. Failure to identify the exact points would result to non stimulation of the natural self healing attributes of the body. It would be fruitless that after each session nothing beneficial is experienced by the patient if done by unqualified therapist in acupressure. Specifically, acupressure has been a great relief for neck pain, headaches, eyestrain, sinus issues, muscles and backaches, arthritis and a good tension buster. It helps the body to regain stronger resistance against sickness thereby promoting the general wellness of the individual that avails it. Going over the information about Chinese medicines, it is pointed out that there are more than eight hundred vital energy points along the main twelve meridians in the human body. These are connected that are scattered from the heels up to the head with concentrations on both sides of the spinal column. Each energy point has its own therapeutic stimulation to the connected organ. In applying acupressure, therapeutic treatment is relayed on the specific organ affected by stimulating that vital point along the meridians. However, there are important guides in choosing acupressure massage. One is to consult your doctor if you have health problems before undergoing this massage. Second, if you have qualified to receive this massage, be sure to drink lots of warm water after the session to facilitate the excretion of toxins from your body. I also write about hot stone supplies including massage rocks and massage oils.
Related Articles -
acupressure, acupressure massage,
|