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Three Home Cough Remedies You Can Use by Ajeet Khurana





Three Home Cough Remedies You Can Use by
Article Posted: 02/09/2011
Article Views: 105
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Three Home Cough Remedies You Can Use


 
Health,Fitness
A bout of cough often occurs uninitiated, for no obvious reasons. This can happen due to sudden exposure to allergic elements like dust, debris or hay or any obstruction in the respiratory tract. However, coughing can also be the initial symptom for a serious, deep-seated infection. Whatever may be the reason, it is better to control cough through natural home remedies rather than use anti-cough syrups. These syrups have a range of side-effects, ranging from drowsiness to constipation. Some of the most effective remedies for controlling and curing cough are presented below:

1. Curing cough with Herbal Tea

One of the simplest and tastiest ways to relieve coughing is drinking herbal tea in small proportions, throughout the day. This helps to instantly relieve the congestion and clear the throat and nasal passages. To make this herbal tea, brew chopped pieces of cinnamon, ginger and fennel in hot water for some time. Now use this concoction for making your tea. However, milk should be used in minimal amount since it can mask the effect of the herbs.

2. Curing cough with Onions

This may sound a bit strange but onion is a natural food recommended for those troubled by cough. Those who can bear the taste should eat a small, raw onion on a daily basis. To make the taste more tolerable, some rock salt and black pepper can be added. The juice of raw onions is used in the preparation of medications used for treating respiratory infections. The juice has natural compounds that alleviate the chest congestion and widen the constricted, respiratory pathway. However, if eating raw onions is too demanding, onion juice can be used. The onion juice when mixed with honey, immediately curbs a bout of coughing. Another preparation can be made from this basic mixture by adding some drops of lemon juice. This is more useful when the cough is allergic in nature.

3. Curing cough with Ginger

Ginger is widely recommended for its curative properties. One of its most popular uses in herbal medicines is for treating chronic cough. Ginger can be chewed raw for relieving coughing but this may be a bit unpleasant for the younger people, particularly children. Instead, powder of dried ginger can be used. Mix this powder with an equal quantity of honey and some black pepper. Some people also add vinegar to the mixture to uniform its viscosity. However, vinegar isn't suited for those suffering from chronic coughing.

Want more articles on home remedies? Visit Home Remedies for Sinus Congestion or for that matter Bronchitis Home Remedy or High Blood Pressure Home Remedies on Oohoi.com

Related Articles - curing cough, home cough remedies, cough remedies, home cough, three home cough, three home, chronic cough,

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