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Tennis drills are widely used by tennis players of most levels. Tennis drills being used for many reasons. The right tennis practice drills provide repetition, match experience, and fun. They may also be employed to further improve footwork and endurance. Every day tennis coaches around the globe seek to invent new tennis drills for beginners along with advanced players. There are two main kinds of tennis training drills which are used today. The picture that comes to mind when one thinks of tennis drills is an instructor constantly feeding balls to a line of people. This kind of tennis drill is called “dead-ball drill”. Though it's still used today, it is probably not the most effective way to prepare students for matches. Players only hit one or maybe a few balls from time to time, and they don't engage in a point. People who practice “dead-ball drills” exceedingly perform really poorly in matches. It's mostly because the instructor feeds the balls perfectly to the students. Consistent feeds prevent players from adapting to different kinds of balls. “Dead-ball drills” however are the best forms of footwork drills. They can keep a large number of players moving if they are designed well. Cardio tennis drills are great examples of the fitness benefit of properly designed tennis drills. “Dead-ball drills” also make great beginner drills simply because the best way to acquire proper tennis technique at first is through repetition. The best quality and perhaps most preferred forms of drills are live drills. Usually the instructor or even a player puts the ball in play and the point is played out. Live tennis drills also have a purpose or goal that the players aim to achieve. Sometimes the goal is to simply win the drill. Other times participants cooperate to attain a common goal like keeping the ball in play for a certain amount of shots. Tennis drill experts debate to this day whether competitive or cooperative tennis drills are more effective. The best answer is probably a good mixture of both kinds of tennis drills. Well designed tennis drills also offer the key ingredient which is fun. Every tennis coach should try to make drills game-like and engaging. Boring and mundane tennis drills can drive any player to certain burn-out. It is critical for instructors to keep the attention and interest of students with fresh tennis drills and games. It's usually challenging for tennis instructors to come up with new tennis drills time and time again. Tennis coaches are often not wanting to share their drills and keep them in secret. This is very counterproductive. All tennis pros would really benefit from sharing their knowledge instead of guarding it. There are very few places where you can find quality tennis exercises. Protennisdrills.net is the best resource online to find quality tennis drills. This site has the largest growing collection of drills. The author is a tennis professional with over 20 years of experience. He's an expert on tennis drills.
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