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| Articles by Josef Bichler |
91. How to Save Our Bones and Reverse Osteoporosis Without Drugs!
January 10, 2016
With continued research for natural and alternative medicine many things in health became possible that wasn't even imaginable some years ago. Yes, you can fight and even reverse bone loss and osteoporosis.
As we get older our bones become more brittle and also our muscle strength declines. ...
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92. Supplements Vs Supplements - Do We Know What They Are?
January 03, 2016
Over the last decade many people have taken control of their own health. After some research and educational process the diet was the first front of attack. Eliminating some of the worst culprits from the diet and replacing them with better food choices is the number one priority. Not having time in...
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93. Do You Believe in Your Body's Ability of Healing Itself?
December 27, 2015
This will open a whole new world for anyone who does believe the body to heal, to repair and to bring it back to nature's number one condition. Studies over recent years have shown that simple lifestyle changes such as exercise and diet are the most effective remedies for many common health problems...
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94. Obesity - Is There a Viable Solution?
December 20, 2015
Let's go back to the late sixties and seventies when an obese person was the exception. Some of you may remember breakfast those days consisting of bacon, ham, eggs and sausages.
Then all the sugary breakfast diet cereals came along, bottles of juices with lots of sugar, and the fat-free mil...
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95. Why Is Losing Weight So Hard for Some and Easy for Others?
December 13, 2015
Achieving a manageable weight is every ones wish with a weight problem. The question here is: "Why can some do it and others not? One answer: Some are positive thinkers and some are not!
It is a matter of organizing your mind to organize your weight and health. Of course, there are other thi...
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96. Alternatives for the Heart!
December 06, 2015
Our heart is the most complicated organ of our body. This is another reason it affects so many people's health. A high percentage of heart problems are often man-made or by persons them self's, although in all fairness to the sufferer many times unknowingly. For instance a perfect healthy heart can ...
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97. Antibiotics Have Become a Killer Not a Cure!
November 29, 2015
The quick draw of the pen by many doctors to hand out prescriptions for antibiotics for no reason or with any connection to the illness is finally showing its ugly head. Overuse and misuse of antibiotics has reached the stage of becoming a killer and is no longer a prevention or cure. Because of thi...
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98. Why Fad Diets and Detoxification Diets Don't Work Long Term!
November 22, 2015
There are stories in everything: Some of them are little ones, some of them are big and important ones; stories of people with great or no success. When we look at stories about detoxification and diets there are some good and some not so good ones.
There is a multitude of studies that shows...
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99. How Effective Are Cancer, Other Illness and Age Fighting Foods?
November 15, 2015
Should we believe it or not? Can fruits, berries, vegetables and certain foods have any effect on our health or even on aging?
If you are one of them asking these questions you are not alone; actually you may join some million others. With so many health benefits found in natural foods was n...
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100. The Hidden Dangers in Lotions and Creams!
November 08, 2015
The cosmetic market has many products to choose from. The skin care industry is one of the biggest culprits when it comes to products loaded with toxin. Regardless of being a regular user of cosmetics or not, all creams, sun block-lotions, even toothpaste etc. in small amounts over time become a tox...
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Author: Josef Bichler
