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| Articles by Jim O'Connell |
441. The Reasons the Heart Needs Cardiovascular Training
May 26, 2012
It is a well-known fact that heart disease is one of the biggest causes of death around the world. In a long-term study of the health of the people of in the United States, the U.S. Public Health Service documented the chances of developing heart disease among various groups in the population. They ...
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442. Hoping to Play Golf in Orlando - Here Are Several Options
May 16, 2012
So you are visiting Orlando on vacation, and you want to know where the best golf courses in Orlando will be. And also you would not object getting a discount on your round of golf. Then we have the website for you, not only for Orlando but for wherever you would like to play the game in the United ...
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443. Why Muscle Tissues Get Sore, and What You Can Do
May 16, 2012
We have all experienced sore muscles for various reasons, and some soreness is never going to be avoided. However, understanding why muscles become sore may be a first step to diminishing the intensity of muscle soreness, as it is not inevitable that we have to always experience it. Proper diet an...
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444. How to Get Senior Discounts While Traveling
May 16, 2012
With seniors becoming a bigger part of the vacationing public, hotels, airlines, cruise lines, and restaurants are now offering discounts for seniors. To discover the cheapest method to travel, seniors may save hundreds and even thousands of dollars if they travel extensively using senior rate redu...
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445. You May Boost Your Metabolism as You Age- This Is the Way
April 27, 2012
Having power over your metabolism would be a key factor in weight loss, and if anyone could unlock that vital aspect they would most likely be the most popular person on earth. Regrettably it just isn't so easy. Many people who are youthful take a fast metabolic rate for granted, but then when we ...
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446. 24 Hour Fitness- They Include Options to Match Every Requirement
April 27, 2012
When beginning a workout plan, whether cardiovascular or weight training, discovering a spot to go that's spotless, well maintained, and also caters to all your fitness needs is a must. We have thought that a 24 Hour Fitness Center delivers all of those requirements, plus some additional. With in ...
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447. Tens Activities that Will Elevate Your Metabolism
April 20, 2012
Having control over your metabolism would be a key factor in losing weight, and if anyone could unlock that key they would probably be the most popular person in the world. Unfortunately it is not that easy. Most people who are young take an increased metabolic rate for granted, but as we age we w...
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448. Ireland Golf - Reserve Now on One of These Magnificent Golf Courses
April 20, 2012
Playing golf in Ireland is always going to be a challenge, no matter what time of year. I've played at Royal Portrush in Northern Ireland in May, and it was windy, cold and rainy. But I've played at other times of the year and the weather has been absolutely brilliant. You just never know, so come p...
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449. Eat Healthier and Cook Meals Quicker Using These Easy Shopping Tips
March 22, 2012
We always advocate eating meals at home whenever possible, as it is so much easier to control what you eat and the portions you serve at home. In our piece on eating healthier in restaurants, we point out ways you can swing the odds somewhat in your favor for healthy eating, but sometimes you just ...
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450. How to Reduce Weight by Changing How You Eat
March 11, 2012
Changing how you eat requires breaking old habits, and breaking away from old habits requires motivation to take on a new path. Getting out of your comfort zone and trying something new isn’t always easy, no matter how logical it may seem. One way to get out of your comfort zone is to understand t...
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Author: Jim O'Connell
