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Author Spotlight
FABIOLA GROSHAN

I am an American author who loves to find out about new things. I try to cover as many topics as I c...more
ARISSA DIMOND

Arissa Dimond writes professionally for small businesses and local services. In her spare time, she ...more
HANVEY HUANG

I'm a Chief Operated Officer from KIMKOO Mattress machinery.The pen is mightier than the sword.so I ...more
SHOVON JOARDER

Shovon Joarder has been working as Freelance Marketing Project Manager for over four years. He also ...more
ADRIAN JOELE

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more






Author: Adrian Joele

Company: nutrobalance

Region: Mosman Park, West Australia

Website: www.nutrobalance.com

Memorable Quote 1: I am a possibility thinker with an open mind.

Memorable Quote 2: Never give up!

Author Comment / Biography:
I have been involved in nutrition and weight management for over 12 years and I like to share my knowledge with anyone who could benefit from it, I also like to help people solve their problems. For more info about nutrition and weight loss, visit: http://www.nutrobalance2.net

Displaying 41 to 50 of 184 articles < Back | Next >
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 Articles by Adrian Joele 
41. Ginger, a Sharp Healer
October 13, 2017

Millions of people worldwide swear by ginger as a healing food, and not without reason. There is plenty of evidence that this piquant root can help relieve dozens of conditions,including high blood pressure, motion sickness, and other digestive complains, to migraines, headaches, arthritis, high ch...

42. Healthy for Life with a Healthy Heart
October 06, 2017

Only about 50 years ago, doctors didn’t know what was good for our hearts. Little attention was paid to diet and even smoking was acceptable by some.

But after almost 50 years, scientists came up with some simple and straight forward answers. Regular exercise is important, of course, and ...

43. Eat the Right Nutrients when Aging
October 03, 2017

When we age, we have to eat well and adjust our eating habits. As we get older, our needs for certain nutrients will change significantly. We produce less saliva, and our swallowing reflexes slow down. As a result, food may not be as easy to digest and to swallow. Many of us experience changes in t...

44. What is Breast Cancer?
September 22, 2017

To answer the question “What is breast cancer?”, we have to start with the fundamentals, the smallest parts our bodies are made up with: the human cells.

When we talk about aging, getting sick and getting disease, usually we don’t realize that we don’t, but actually our cells do. The health ...

45. Phytochemicals, compounds to cut cancer and heart risks
September 15, 2017

INDOLES Phytochemicals have an important function to prevent some cancers and heart disease . One of them are called Indoles. You find them in crusiferous vegetables like cabbage, broccoli, cauliflower and mustard greens. They have a bitter taste that bugs don’t like. The phytochemical responsibl...

46. Flavonoids,powerful antioxidants to prevent cancer and heart disease
September 08, 2017

Flavonoids are powerful antioxidants, and sturdy defenders against heart disease and cancer. See also my article titled: Antioxidants in green leafy vegetables Like carotenoids, flavonoids add color – specifically red, yellow, blue and shades of brown to the foods we eat and drink. Present mostly...

47. Antioxidants in Green Leafy Vegetables
September 01, 2017

Antioxidants you find in the red of tomatoes and the yellow plant pigments in carrots  are called carotenoids. You also find them in green leafy vegetables They belong to the family of phytonutrients. See also my article: Phytonutrients, compounds from the garden. These carotenoids are powerful ant...

48. Activity: Essential Prevention Against all Diseases
August 18, 2017

Activity is important to maintain a healthy body. I refer to my article: “Benefits of Exercise” When you are not sleeping your body was designed to be almost continually active. If you immobilize a limb for just three hours, it starts to degenerate. That’s why even during sleep you automaticall...

49. Healthy for Life with Digestive Enzymes
August 11, 2017

I refer to my articles:"Bacteria in our GI Tract & digestive health.

To be healthy for life it is important to consume 8 to 10 servings of fruit and vegetables daily and many of these should be raw that are considered to be “Life Food” because they contain those natural digestive enzymes.I a...

50. "The Garden Within"
August 07, 2017

As promised in my last article about “Digestive Health”, I will explain what we mean by “The Garden Within”.According to an estimation , there are between 300 and 1000 different species living inside our GI tract. The majority of micro organisms are bacteria which are present in our gut, and most o...

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MICHAEL MIFSUD

Michael Mifsud was a House of Commons Commonwealth correspondent at the age of 16. He published Brit...more
SUSAN FRIESEN

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
ROGER LEWIS FISCHEL

Roger Lewis holds a doctorate in language and literacy from a major midwestern university. His inter...more
STEVE BURGESS

Steve Burgess is a freelance technology writer, a practicing computer forensics specialist as the pr...more
CHRISTOPHER EVANS

Christopher is based in the U.K. and is the author and founder of Critical Eye. ...more
ALEX GREENE

Alex Greene are Senior Editor at Sports Intensity, an online sportsbook review site dedicated to pro...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
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www.businbook.com is a website that provides listings for local businesses. He currently offers a wi...more

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