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Author: Kirstin O´Donovan
Company: TopResultsCoaching
Website: www.topresultscoaching.com
Memorable Quote 1: Never give up on something you can't go a day without thinking about
Memorable Quote 2: Courage is looking fear straight in the eye and saying 'Get the hell out of my way, I have things to do!'
Author Comment / Biography:
Kirstin O’Donovan is a “multinational” business coach from South Africa, author and founder of TopResultsCoaching®, an international company providing coaching services in nearly a dozen countries.
With over 8 years working in the field of coaching and personal development, she provides her expertise to help entrepreneurs and small business owners and directors to improve results and performance.
She also serves top level, corporate executives in Spain, providing coaching and skills training. She also writes for various international publications in small business and personal development.
Kirstin, a certified NLP Practitioner, holds various qualifications, certificates and credentials related to personal and business coaching. She is the author of ‘The Entrepreneur’s Guide to Time Management’ and Co-Author of ‘The Confident Woman’ and ‘There is GOLD inside YOU.’
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| Articles by Kirstin O´Donovan |
1. How to manage your fears effectively - Part 2
August 20, 2014
What are your biggest fears in life, those that are stopping you from moving forward? What would it mean to you if you knew how to successfully overcome those fears? In my previous article, we looked at what fear is, the difference between real and imagined fear and what that means for you. What I a...
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2. How to manage your fears effectively - Part 1
August 20, 2014
We have all felt the suffocating influence that fear can have on us and I’m sure we all agree that it can leave you feeling completely trapped with nowhere to run and escape. Fear isn’t something we experience a couple of times, fear shows up in our lives in many different ways and times of our live...
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3. Discover how your mindset is directly influencing your life!
August 20, 2014
am a huge fan of finding ways to improve and create a fulfilling lifestyle, delving into book after book for many years. I wasn’t only interested in new things that you could do, but also curious why some individuals seem to effortlessly have what they want while others struggle day in and out. What...
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4. Learn How to Effectively Remove Stress From Your Life
August 13, 2014
When I did a recent survey on every day stress, I had no idea what the results would be. I was amazed when more than half of the participants rated daily stress at a level higher than 5, from 0 to 10. More than half of them experience high levels of stress on a regular basis. Does this sound right t...
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5. Mental Barriers to Productivity
August 13, 2014
I doubt there are many people who can claim that they don't know what it feels like to be utterly stressed out or so overwhelmed you can't make sense of anything - all due to a lack of time.
Doesn't it make sense that you would do something it about it, if you complain everyday that you feel...
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6. How Your Self Confidence Level Can Affect Your Job Performance
August 13, 2014
For people with a low self-esteem, improving your self esteem must become a prerequisite for your journey to success. That does not mean that you cannot start your journey but in parallel, also work on improving your self-esteem.
So how is our self-esteem formed? It is formed from birth, all...
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7. Time Management Checklist for Super Busy Entrepreneurs
August 13, 2014
Anyone who has started their own business or who has been running their business for years; will agree on one thing - managing time effectively is pivotal to success or making money sooner. It is as simple as that, it directly influences your results in business.
If you have just started, it...
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8. Why your self esteem is so important for your success....
August 13, 2014
For people with a low self-esteem, improving your self esteem must become a pre-requisite for your journey to success. That does not mean that you cannot start your journey but in parallel, also work on improving your self-esteem.
So how is our self-esteem formed? It is formed from birth, al...
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9. Why You Will Keep Procrastinating Until You Do This!
August 13, 2014
How different would your life be if you just didn’t procrastinate at all? Or, think about how much better your life could be if procrastination actually made you more successful instead? Both might be hard to imagine, but today I am going to tell you why they are both possible.
Procrastinat...
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10. How To Get The Most Out Of Your Office Space
May 20, 2012
How often do you feel unproductive and disorganized while you working? You are fully aware that if you made some changes at work, things would improve dramatically, but you don’t know where to start so you don´t do anything. If you start by making small changes, one by one, over time you will be am...
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