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Acne is common especially among adolescents. This condition leaves long lasting scars on people's face, chest and back among other areas. These scars are at timesvery frustrating and embarrassing especially when on areas that are outwardly visible. Some people become self conscious especially when in the midst of many people. However, it is possible to do away with body acne and acquire a clear skin. Some solutions to this problem are natural while are medical. Whether you are dealing with old or newer scars, the following tips will guide you on getting rid of acne scars. Clean your chest, face and neck at least twice per day. This is a very essential step in learning how to get a clear skin naturally, although disregarded by many people. Harsh and abrasive soaps should be avoided as they may contain chemicals that could end up worsening the acne and irritating your skin. In the washing of your skin, avoid using cleansing sponges or cloths, and instead use your hands. The sponges might abrade your skin thus aggravating the acne. You can also apply vitamin E oil to do away with scalp acne. Vitamin E is a known skin healer and can either be taken internally or applied directly on the scar. The earlier the oil is applied on the scar, the faster it heals. This vitamin is available in capsule form and can be obtained from a health or grocery store. Application of Aloe Vera can also help clear these scars. Aloe Vera has substances that can help bring down any heat and redness in acne scars. Besides, Aloe Vera helps in healing the body much more effectively. Drinking plenty of water can also help you do away with acne. In addition to reducing any inflammation, water also helps the body to function effectively. Taking adequate water helps your immune system to function well hence healing is much faster. Another way in which you can get a clear skin is by not touching the affected areas, especially the face. If you keep touching your face constantly, you might bring new bacteria to the healing sores hence worsening the scars. Change your diet. To get a flawless skin, you have to change your eating habits and adopt a healthier lifestyle. Chocolates, candies and greasy foods should be avoided as they can highly affect your complexion. Adopt a diet plan with less junk food and more vitamins. Astringent products containing alcohol should also be avoided. This is because these products cause the skin to dry excessively and this increases oil production hence further breakouts. However, you might find your acne not responding to the above mentioned solutions. At this point, you should consult a dermatologist for professional help. The dermatologist will advice you on the best treatment option for your condition. Among the options that might be suggested is laser resurfacing, punch technique, getting a chemical peel and augmentation among others. You should be careful with your choice for a dermatologist because this specialist has a great influence on the outcome of the whole treatment procedure. The importance of a having good diet should not be under estimated when it comes to having a clear skin. Click Here to learn more about Chest Acne.
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