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Food is the cause in most cases of our health problem, and food is also the best and often the only solution to the problem. We assume that the health-giving sun keeps shining uninterrupted regards of what we do or eat, but believe it there is a fat chance of that. Such discovery of life-saving foods we didn't know exists. Extensive research is ongoing and new evidence is emerging constantly that has never been known of the effect it can have on our overall health. Remedies being used for thousands of years without knowing all the benefits that we starting to learn now. It is by no coincidence that Japanese and Chinese are enjoying a longer extended lifespan with the oldest remedies known in history. It is essential for anyone with a health issue to discover remarkable super-foods with many times the healing power to the every-day food you are eating now. Food is the cause and also the solution! Today's food is the cause of a vast majority of health problems. We being overfed and undernourished at the same time. The biggest rate of sickness and deaths are directly affected by improper diet. The biggest percentage of our food is over processed; normal, natural food without all the bad ingredients is harder to find. Fast food and ready-made meals are available on any street corner. Such lifestyle changes over the last decades have caused the increase of many diseases such as diabetes, asthma, allergies, arthritis, heart disease and even cancer. Our medical systems are overloaded, the queue of sick people is growing by the minute. Although the warning bells are ringing but many are not listening. The answer is not in the prescription you are waiting for, it only fixes the symptom. The only solution to any health issue is treating the disease not the symptom. Any illness that comes along hasn't happened overnight. It's been coming for a long time, even years and it will take some effort and a long time to get it back to normal, and that only will happen when the core problem is solved. As most illnesses have started because of choices of the wrong food and lifestyle, reversing the cycle is the solution to a normal healthy live. Nature's food is the miracle healer without side effects and can heal you in ways drugs never can. Since the beginning of human life our bodies evolved over all the years to thrive and survive on nature's food. More than likely your doctor will tell you it's a bunch of magic potion, snake oil and not real medicine. Food is the best healing medicine By not eating good natural nutritious food you're laying out the welcome mat for any disease. Nature's remarkable functional foods go far beyond just providing basic nutrition. Besides satisfying your hunger they also have a specific medicinal effect in your body. The design of our body needs all the biologically active components from the natural functional foods. These are foods that repair, rejuvenate, restore and heal your body without dangerous side effects. For a quick fix drugs can relieve the symptoms of pain and disease, drugs rarely cure the underlying or the core of the problem the way food can. The only solution: Treat the disease not the symptom. With the discovery of many thousand different flavonoids in vegetables and fruits, these are the healers for multiple problems. An ingredient called sulforaphane is found in high concentration in cruciferous vegetables like broccoli, Brussels sprouts, cauliflower and cabbage. Studies have demonstrated that eating cruciferous vegetables lowers the risk of developing many types of cancer. Natural compound in broccoli cruciferous vegetable can treat leukemia, because sulforaphane in cruciferous vegetables selectively destroys cancer cells. When using these types of natural foods to treat any disease or illness, keep in mind that there is no such thing as a one size fits all approach. Select the food you use carefully to target a particular illness. As some of the latest tests have confirmed modern science with natural food that have cured or improved health issues such as blood pressure, lowering cholesterol, unblock clogged arteries, arthritis, joint pain, defeat diabetes, lose weight etc. It can help almost every symptom or disease and often sees results in two to three weeks without any side effects. The other option for people who are not veggie lovers or for some other reason not able to consume a certain vegetable or any amount of, is a liquid supplement that includes most of the vegetables required. My name is Josef Bichler. I have a passion for wellness and showing others how to live healthy lives. I have corrected my own health problems with the use of alternatives only and helping others to achieve their health objectives through lifestyle changes, detoxifying their body and through understanding the benefits of eating healthy. For more ongoing health information subscribe to my free weekly newsletter; this also gives you the opportunity for comments, suggestions and questions you may have, as well download my free e-book to help making better choices: www.healthythenaturalway.com
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