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For many years we've been warned about all the bad things to avoid in some of the food we eat to stay healthy or become healthy. The ones that have done so would agree what a difference this can make. This is all well and good, but the biggest problem arises in not knowing where the dangers are, how to avoid them and what to replace them with. There have been many breakthroughs over the years in fighting diseases, making us aware of what direction to take for a healthier life, and how to slow down the process of aging. Whether your goal is to prevent illness or simply to have wrinkle- or blemish-free skin, it all comes down to knowledge, knowing what to do and what to look out for. As in this, balance is important to reach our goal and as we want in achieving this naturally we must understand how to keep that balance. Something you may not know can stop you from achieving this. Our overall well-being is not only linked to nutrition, there are other things at play what bring that outcome to our overall health. The toxins we must know about and where they are! As we are going to prepare us every morning systematically like clockwork to get ready for work or office, looking and smelling good for the beginning of another day, this can also be the beginning of something else. This time in the morning we are usually on auto pilot, automatically reaching for the soap, toothpaste, make-up, eye-shadow, lipstick; the man reaches for the bottle of aftershave that gives such a refreshing tingling on the skin and helps to face the beginning of the new day. That procedure happens nearly every day, and what's wrong with that? What is wrong: All of those above plus many more we unconsciously use are containing toxins. Over a long time these toxins become dangerous as they build up in our body and will bring health issues in different ways many years later. Take a look at the label of the products; although labeling is still a grey area, not everything according by law is listed on the labels correctly. In fine print, which most people don't read for the reason you will find names such as Methyl, Butyl, Ethyl, Paraben, Propyl, Propylene Glycol, Sodium Laurel Sulfate, synthetic colors and fragrances, these are just some but the list continues. Are these dangerous toxins in the products you use? They most likely are, unless you have a supplier for totally natural products to avoid those dangerous culprits. This is important: Everything you put on your skin will absorb into your body and finishes up in the bloodstream. That's why some medications now come in patch form to absorb right into your skin. The same way your skin soaks up medicine from those patches, it absorbs all the ingredients from your daily personal care products and can cause health problems later in life. To make it even worse, these harsh skin care chemicals can also destroy your complexion and make you look older. With the entire toxin-laden, over-hyped, anti-aging creams and cosmetics it will give the exact opposite of what you are trying to do. By using natural and toxin free products it works to rebuild damaged skin back to normal. There is no need for plastic surgery, costly injections, or any expensive anti-aging clinical treatment which are only a short-term solution anyway. Using all natural skin restoring nutrients, like vitamin A and E will nurture the skin plus a variety of all natural oils which help to smooth away lines and wrinkles. It will replenish the skins moisture, the dark circles, and age spots will disappear. At the same time it boosts your skins elasticity and firmness. Results have been surprising for many by turning back the clock to a smoother and more youthful complexion. Making choices! Make a choice to stay aware and avoid the unhealthy toxins that can affect your health in so many ways. Make a choice to continue a healthy body by using such things that have been proven and give positive results. Make a choice to use natural products that will nurture your body's well-being, and prolong optimal health. My name is Josef Bichler. I have a passion for wellness and showing others how to live healthy lives. I have corrected my own health problems with the use of alternatives only and helping others to achieve their health objectives through lifestyle changes, detoxifying their body and through understanding the benefits of eating healthy. For more ongoing health information subscribe to my free weekly newsletter; this also gives you the opportunity for comments, suggestions and questions you may have, as well download my free e-book to help making better choices: www.healthythenaturalway.com
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