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Did you know that San Diego, CA, chiropractors aren’t just for people with back pain? Because the spine connects and interacts with your entire body, it can throw many of your internal systems out of order when it’s misaligned. By putting your spine back into its proper place, your chiropractor can help improve your body’s overall health and performance in many surprising ways. Improved Range of Motion You don’t have to be in pain to visit a chiropractor. Even a person who is relatively healthy can experience many benefits from chiropractic adjustments. For example, you can greatly improve the range of motion in your joints. Many people are not naturally very flexible, particularly as they grow older. This is especially true of those people who have relatively sedentary jobs and do not get to move around as often as they should. Chiropractic care can help you regain some of that lost motion and keep you become more limber no matter what your age. Better Athletic Performance For people who are involved in any sports or other exercise programs, proper chiropractic care is essential. When you are working out, you are putting a lot more pressure than usual on your spine, magnifying any areas that are out of alignment. Over time, this increased wear and tear can lead to problems like lower back pain, shin splints, and many other issues that will detract from your athletic performance. Regular chiropractic adjustments can help keep you at the top of your game. Stronger Immune System If your spine isn’t properly aligned, it may be restricting the blood flow to certain areas of your body. This cuts off oxygen and nutrients from that area and can make you more likely to get sick or injured. Reduced blood flow also limits your immune system, which relies on the circulatory system to function. This makes it much harder for your body to heal when problems arise, so your illnesses and injuries will last longer. Chiropractic care helps your immune system work as efficiently as possible. It also stimulates blood flow, which can help speed up the healing process. Better Digestion In addition to restricting blood flow, a misaligned spine may also pinch various nerves located throughout your back. Many of these nerves are tied to your digestive system and keep it functioning normally. If they are impeded, you can experience a wide range of digestive problems. If you are eating a healthy diet and still experiencing gastrointestinal problems, a crooked spine may be the cause. Lower Blood Pressure For some people, chiropractic visits can help to significantly reduce their blood pressure. One reason is because chiropractic adjustments can take pressure off constricted blood vessels. Chiropractic visits can also be extremely relaxing and often include treatments such as heating pads or massage. These help reduce tension throughout your body, thereby lowering your blood pressure. Improved Quality of Sleep Many people with chronic pain have difficulty sleeping. This is especially true for those with lower back pain, which can keep you tossing and turning in discomfort all night. As you visit the chiropractor, your chronic pain should lessen and may disappear altogether. This will let you fall asleep more easily and wake up feeling more refreshed. Reduced Arthritis Pain Although many people visit San Diego, CA, chiropractors for pain management, a lot of people don’t realize that chiropractors can treat more than just back pain. In fact, many people who suffer from debilitating conditions like arthritis have experienced significant improvements just from visiting a chiropractor. Chiropractic treatments help stimulate blood flow through the body, which encourages the body to heal and helps nourish and cushion inflamed joints.
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