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A lot of girls are afraid to wear high- heeled shoes, especially the first time out to wear high- heeled shoes, very embarrassed. Not to walk well, he still feels uncomfortable. After all, there are many drawbacks in wearing high-heeled shoes. Method / Step 1. Do not always wear high-heeled shoes of the same height, to avoid foot of the same place being squeezed. 2. When sitting, you should bent legs first, then gently stretch your legs, maintaining this posture for 30 minutes. Do not lift your legs, then feet can relax. 3. Walk in high-heeled shoes, stomach in, chest out, natural, generous, steady and walk in the line, do not bent back, and do not rush run, do not climb mountain. 4. Usually pay more attention to foot care, to develop the habit of hot-water foot bath, massage appropriately. 5. If you wear shoes with higher heels, pay attention to occasions, do not wear on clogged bus or uneven road, because the shoes are designed for special occasions, such as dances 6. Some special high heels are not designed for walk, and on particular occasions there means a lot, so there is no need to wear in daily time, and therefore you should pay special attention. 7. When wearing high-heeled shoes, you should be noted to constantly take breaks, you can put toes curled, move your legs. 8. You’d better not to wear shoes on barefoot, which will hurt the foot skin. 9. When wearing pointed high-heeled shoes, pay attention to the toes, take time to rest your toes, so you can relieve it, to prevent the same site too squeezed. 10. When manicure, you should not be too hard to prevent nail inflammation. 11. To wear high-heeled shoes to walk, you have to move the heel back often, not to cause toes by excessive force because of high-heeled shoes, to give the toe certain space, even if it is small. That toes strain forward does not look beautiful. 12. New high-heeled shoes should be slightly tight, not too big. from english taobao agent http://www.shopitchina.com
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