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Can sleeping pills be an effective way of getting to sleep? Of course they can, but they are considered as the next best alternative to natural sleep. Many people try sleeping pills when they suffer from insomnia but by doing so they can possibly become addicted to themwith continued use and they can become less effective over time. According to an article in the New York Times, certain disturbing research results were revealed. The research results found that sleeping tablets took around 11.4 minutes for a person to fall sleep. However, fake tablets took around 12.8 minutes for a person to fall asleep. This was revealed by a group of people, evaluating the effects of the sleeping pills. Why are sleeping pills so sought-after? Two observations were noted in the investigative article in the New York Times. • The effect of anterograde amnesia, i.e. trouble creating memories due to the effects of sleep medications make an individual forget that they had trouble sleeping. • Most sleeping tablets work on brain receptors to naturally encourage the body to relax. Sleeping tablets can be addictive Sleeping tablets can be addictive. Some people may wish to stop taking these tablets in order to lead a normal life. But these people may suffer from relatively severe withdrawal symptoms.These symptoms can include feeling strange, panicked, overlyalertorhaving a poor sleeping pattern. If an individual is addicted to sleeping tablets, then it is vital to consult a doctor to find a solution. Only with the assistance and guidance of a physician can a person be rid of an addiction to sleeping pills. Being addicted infers that a person has become more resistant to the effects over time. Higher doses are often soughtin orderto experience similar effects. Information regarding cheap sleeping pills is available from online websites . Sleeping pills can lead to drowsiness Drowsiness can be a normal thing even when a person leads a normal,healthy lifestyle. But when a person takes sleeping pills, they can feel drowsy in the morning, which can lead to it being difficult or even dangerous to perform usual activities, like operating machinery, driving, etc. Sleeping tablets can make activities at night more difficult If a person relies on sleeping pills and uses the bathroom at night, he or she may face problems. Sleeping pills make a person confused and clumsy which can make activities dangerous, leading to injury. It is mostly dangerous for elderly people, who can easily fall and incur serious injury. How are sleeping pills beneficial? Sleeping tablets treat the symptoms of insomnia and improve sleep. Insomnia can worsen if medication is taken long term. For this reason, sleeping tablets are not the perfect solution for treating chronic insomnia. These tablets cancause dependency, as well as self esteem issues and increased feelings of guilt. An individual may have to deal with two key problems, i.e., insomnia and relying on sleeping tablets. Tolerance is increasedwhen taking sleeping pills regularly. Some people assume that these medications work magically, whereas in reality, overuse can be counter productive.
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