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We all like to feel young and beautiful and sometimes the best way to do this is to have a beautiful smile by having brighter white teeth. Great first impressions are made by showing a nice smile and set of brighter white teeth than the average. The question is how can we achieve a perfect smile that will help us feel special and will also keep our teeth healthy? As always we need to take care of the things we like and make sure we use the right tools and methods. What causes teeth to lose their natural white? There are many causes which will affect the discoloration of teeth. The most common and basic are foods (coffee, tea, and fizzy drinks, wine), tobacco, poor dental hygiene, disease, getting older. These will affect the enamel of the tooth, what happens is your enamel will get striped away or your teeth will remain with stains. The enamel is the protective layer of the tooth that keeps it sealed from high or low temperatures, shocks and other potentially harmful factors. How can we prevent the losing of white teeth? When talking about a brighter white as far as teeth are concerned we need to change a few things. The best way is to form a balance between what harms our teeth and what makes them strong and healthy. So it is not difficult to achieve this as long as we stick to some basic rules: * Make sure what you eat is healthy and you know where it comes from * Stop drinking huge amounts of coffee, tea and fizzy drinks, keep a balance as far as your drinking behavior is concerned * Take care of your oral hygiene, this translates into using mouth water, flossing and brushing your teeth twice a day, one time at the beginning of the day and the other at the end before you go to bed How to whiten teeth? Having taken care of the factors that influence brighter teeth it is now time to find out how to get white teeth. All the things that affect our teeth may be countered by some basic measures, some i have described above and those are the basic ones that will help you keep your teeth enamel intact. Professional whitening sessions can be a solution, you have to go to your dentist and order one or more sessions in which a treatment will be used to get whiter teeth. Usually one session is not enough and the costs can be very large. So we turn to more handy solutions that are found in local drugstores and even supermarkets. You can look for whitening toothpaste or mouthwash that has a whitening effect. Or you can look for specific products that have been designed to help you get brighter white teeth like whitening strips, light and heat whitening and whitening pens. All of these will help you get the perfect smile. About the Author You can look for how to whiten your teeth at home toothpaste or mouthwash for search at brighterwhite.com.au.
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