People are always finding out more about fruits and vegetables that are beneficial for health. "Superfoods" are foods that are thought to ward off health ailments such as cancer, high blood pressure, high cholesterol, and diabetes. Some superfoods include blueberries, beans, nuts and seeds, kale, sweet potato, and squash. Some people may choose to juice these fruits and vegetables, or buy pre-made juices such as Xango fruit juice. Mangosteen is a fruit rich in antioxidants that is native to Southeast Asia. Mangosteen is stated to improve the immune system, joint flexibility, and mental health. This fruit is also said to have many anti-aging qualities. Antioxidants called xanthones are present in this fruit and provide the major health benefits that mangosteen offers. There are over 40 types of xanthones that have been discovered in this fruit and the benefits may include anti-inflammatory, anti-allergic, and anti-culvisive properties. A regular intake of antioxidants may reduce the chances of cancer, stroke, and many other health ailments by aiding in cell recovery. The mangosteen fruit comes from a tree that stands about 20 to 40 feet tall. These trees are found in Indonesia, Malaysia, Philippines, Sri Lanka, and India. On the outside, this fruit has a deep-purple rind. On the inside, there will be white fruit that will have segments that resemble those of an orange. This fruit can be eaten; however the seeds are inedible. All parts of a mangosteen can be used for medicinal purposes. It can be pureed into a juice or it may be dried and put into capsules. Some natural healers will make ointments, creams, or put pureed mangosteen directly on to the skin for conditions such as eczema, acne, injuries, or infections. It is said that boiling the roots of a mangosteen and drinking it as a tea may help women with menstrual problems. For those who are looking to add health supplements or drinks to their daily vitamin regimen, drinking beverages such as Xango fruit juice may provide a number of great health benefits. Things are good at XANGO (http://www.xango.com/)(say ZAYN-go). For more information about Xango fruit visit our website!
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