Green tea is a beverage which is attributed with most beneficial qualities of all other types of tea. Even in ancient China they used green tea for medicinal purposes to treat headaches and depression. Today, science confirmed beneficial effects of green tea with hard evidence. It was determined that this type of tea reduces the risk from liver cancer by 50%. Ingredients that are located in this tea suppress the effect of malignant tumors. Green tea also reduces the level of cholesterol and establishes balance. Here are a couple health state for which green tea can help: - Cancer
- Arthritis
- High cholesterol
- Cardiovascular disease
- Infections and inflammations
- Reduced immunity
Why is green tea so special? The secret lies in strong anti oxidants that are contained in green tea, especially so called EGCG. Because of this it is very successful in eliminating harmful effects of smoking. Anti oxidants in this tea are twice stronger than the ones that are located in black vine that is only known for its mild effect of anti oxidants. Why is green tea different than other teas? One of more important things is the way in which the green tea leaves is processed. So, for example black and oolong tea are made from fermented leaves while in the case of green tea leaves are exposed to vapor so that the antioxidants are preserved in much larger quantity. Other positive effects American researchers determined by testing that green tea helps with retaining body weight that is losing weight. Those that received the combination of caffeine and green tea burned more calories than those that received only caffeine or placebo. One of interesting things is that green tea helps preventing cavity and tooth decay. That is because it has anti bacterial effect. This property is very useful for various surface inflammations, so today there are products that contain green tea ingredients that are intended for maintaining skin quality. That is how perfumes and creams with ingredients of this tea are produced.
Related Articles -
white tea, blacktea, oolong tea, green tea, herbal tea,
|