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				<td colspan="3" HEIGHT="30" BACKGROUND="/images/cat_bg.png" align="center"><font style="font-size:11"><b>Author Spotlight</b></font></td>
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											Working in this organization from last 10 years. I did my graduation from the University of Texas, U...<a href="https://www.amazines.com/view_author.cfm?authorid=1185792&Author=MARTIN%20ADAM"><font size="1">more</font></a>
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											Designpluz has steadily matured from a passionate graphics design start-up, into a full service digi...<a href="https://www.amazines.com/view_author.cfm?authorid=1325723&Author=DESIGNPLUZ%20DIGITALAGENCY"><font size="1">more</font></a>
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<span name=KonaFilter style="width:100%;"><center><font size="4"><b>How to Control Diet When Taking Blood </b> by<b> jasen lin </b></font></center></span>


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				<tr><td><span name=KonaFilter><font size="3"><b>How to Control Diet When Taking Blood </b> by<b> <a href="/view_author.cfm?authorid=905548&Author=jasen&20lin" rel="author"><font size="2">JASEN LIN</font></a></b></font><br>

	
	
	
	
	
	
	
	
	
	
	













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		<!-- google_ad_section_start -->How to Control Diet When Taking Blood     <p>  When taking blood thinners for a heart condition, you must monitor the International Normalized Ratio (INR) and keep it within a certain clotting range. The amount of food you eat containing Vitamin K is the primary reason the INR fluctuates. Blood tests are required weekly to monthly, depending on test variations, and your medication dosage is adjusted accordingly. Keep a consistent diet to reduce the frequency of blood tests and medication dosage changes.    <p>  Instructions  1  Limit your consumption of high Vitamin K vegetables to a few ounces per day. Vegetables that are highest in Vitamin K include spinach, kale, parsley, swiss chard, Brussels sprouts, lettuce, broccoli and turnip greens. If you want to eat larger amounts, be consistent day-to-day so that a consistent medication dosage can be established.    <p>  2  Select vegetables low in Vitamin K such as corn, carrots, cauliflower, eggplant, onions, green beans, peppers and tomato.    <p>    3.Eat other foods low in Vitamin K, including meats, fruits, grains and dairy.    <p>  4  Use oils that are low in Vitamin K such as corn oil, sunflower oil, peanut oil and sesame oil. 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