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Wearing fitted clothing is preferable for a lot of women because they want to be perceived as being sexy, but make sure that you do not go overboard and put yourself at risk for a yeast infection. While there is nothing wrong with showing off your curves, make sure that your clothes are not so tight in the crotch area that it makes things moist. Warm. wet areas attract yeast. Get out of your bathing suit as soon as you can, if you want to avoid yeast infections. Excessive moisture can cause a yeast infection to brew, so make sure you change into something dry as soon as you can. When on trips, make sure to bring two bathing suits so that you never have to wear a wet one for too long. Eat more garlic or take garlic supplements to help avoid yeast infections. Garlic contains a natural ingredient that kills yeast. Consuming more garlic boost your body's ability to control the yeast in your system and ward off yeast infections. If you already have a yeast infection, you can also use garlic to soothe the symptoms. Many people don't know that increases in stress levels can actually cause and prolong a yeast infection. If you have a yeast infection, do everything you can to remain stress free until it goes away. It is hard to completely remove stress from your life, but do your best so that your body is relaxed and can fight the yeast infection. One of the things that you should never do is to wear scented tampon or use scented sprays. These contain a lot of unnecessary chemicals which can yield an infection and yield more bacteria in and on your skin. Stick with products that have natural ingredients if you want to prevent infections. If you suffer from recurrent yeast infections, try not to wear panty liners, which can irritate your skin and create yeast infections. Try to stick with cotton fiber underwear, as this can provide the most comfortable feeling possible and help to limit the amount of moisture that you have in your area. Did you know that the bacteria in plain yogurt can help fight a yeast infection? It is true, but it has to be unsweetened yogurt. Yeast feeds on sugar and yogurt will not be helpful if it contains sugar. You can even use it as a topical treatment by dipping a tampon in yogurt. Those of you who wish to treat your yeast infections naturally may want to consider using lemon juice. Lemon juice is a popular home remedy that many people have used to cure yeast infections. Simply add a few teaspoons to your bath in order to help restore your vagina's natural acid levels. Hopefully, you have gotten enough information from this article to keep your vagina healthy. If you are affected by a yeast infection, there are several things that can be done. Prevention is the key, and the article above should have given you more than enough information to keep yeast infections away. V. Ocampo Health Supplement Advisor Weight Loss Exercises
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