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Adrenal Fatigue, also known as adrenal apathy , is said to affect millions of people around the globe, and yetsurprisingly it is still as of today not considered a conventionalmedical illness. Symptoms of adrenal fatigue cannot precisely be explained by general practitioners, sincethere is no scientific evidence supporting the concept. Most people will experience an episode of adrenal fatigue at leastonce in their lifetime - mainly due to an illness, a personalcrisis, or a difficult economical or financial situation. According to people who say adrenal fatigue does exist, it canaffect individuals of any age, culture, gender, or race, and eventhe healthiest among us with good sleeping patterns and eatinghabits who exist in a relatively stress-free environment. What are the adrenal glands? On top of each kidney there is an adrenal gland, about the size ofa large grape. They produce hormones that regulate blood pressure,how our body uses food, blood-levels of minerals, such as potassiumand sodium, functions involved in stress reactions, and heart beat. Adrenal glands are small, triangular-shaped endocrine glandslocated at the top of each kidney Definition of adrenal fatigue Proponents of adrenal fatigue say it occurs when the adrenal glands become tired and do notfunction properly - inadequate quantities of hormones are produced. According to AdrenalFatigue.org, adrenal fatigue is a syndrome - acollection of signs and symptoms - which occurs when the adrenalglands do not work properly, they function below the necessarylevel. In most cases, they say, it is linked to intense orlong-term stress. However, it can also occur during or afterlong-term infections, such as pneumonia , bronchitis or flu. Many patients with some signs and symptoms of adrenal fatigue mayseem apparently healthy, and will cope with everyday activities inrelative normality. However, they experience a general sense ofexhaustion; a feeling of being worn out during the day. Does adrenal fatigue exist? A significant proportion of alternative medicine practitioners aresure adrenal fatigue exists, while the majority of conventionalhealth care professionals (e.g. doctors) believe it does not. The medical community does not recognize adrenal fatigue as aproper diagnosis. Other forms of adrenal dysfunction, such asAddison's Disease or adrenal insufficiency are recognized. Although not backed by any scientific evidence regarding theiraccuracy or relevance, alternative medical practitioners offerblood or saliva tests which they claim can help diagnose adrenalfatigue. There is a large industry of dietary supplements aimed at peoplewith adrenal fatigue. What are the signs and symptoms of adrenal fatigue? A symptom is something the patient feels and describes, such aspain, while a sign is something others can detect, such as a rash.Below are some symptoms related to adrenal fatigue, they aredocumented in alternative medicine literature and health books: Tiredness and a sense of sleepiness during the day. Salty and sweet cravings. Needing stimulants or high doses of caffeine in coffee or colas. Low blood pressure. Loss of body hair. Having difficulties in recuperating from illnesses. General body aches. Feeling with more energy late in the afternoons than early in theday. Difficulty getting out of bed for more than a few hours per day.Even with a good night s sleep. Abrupt weight loss What are the causes of adrenal fatigue? According to alternative health practitioners, adrenal fatigue canbe caused by any of the following conditions, illnesses orsituations that undermine the function of the adrenal glands: Any recurrent disease, infection or illness, usually related arespiratory problem, such as influenza , bronchitis, pneumonia and some allergies. Being exposed to toxic chemical and pollutants for a long time. Events or situations that place enormous burden on the body, suchas major surgery, long-term malnutrition , or being addicted to drugs. Prolonged and Inevitable stressful physiological circumstances thatmake a person feel helpless in their work environment, negativepersonal relationships, or financial hardship. Diagnosis of adrenal fatigue Diagnosis of Adrenal fatigue commonly offered by alternativemedical practitioners, is done either through blood or salivatesting. These tests have not been proven scientifically. The saliva test is said to measure the level of stressed hormones.Alternative medicine practitioners add that this test may also pickup on some biochemical imbalances associated with obesity , diabetes , depression , and insomnia . What are the treatment options for adrenal fatigue? Alternative health practitioners say that in some cases the adrenalgland malfunction may become chronic, mainly because of prolongedstressful events, and poor health. They stress that with properadrenal support and some lifestyle modifications, patients can betreated effectively. Lifestyle modifications include eating healthily, acquiring aregular sleep-wake cycle, getting at least 7 to 8 hours propersleep each night, and avoiding stressful situations as much aspossible. Written by Christian Nordqvist Copyright: Medical News Today Not to be reproduced without permission of Medical News Today Additional References Citations. 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