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For a better skin, stay away from alcoholic beverages. Once drink a day is fine, but keep in mind that alcohol makes skin oily and enlarge your pores. This means your pores will get clogged very easily and your skin will break out and look unhealthy because of the extra oil. Avoid itchy, dry skin in winter by limiting your contact with hot water, which further dries out your skin. Take baths and showers only when necessary, and with warm water only. Don't stay in the water too long. Wear rubber gloves when doing dishes by hand or when using household cleansers. Everybody knows that good skin care begins with a healthy diet. But did you know that you don't always have to eat the food to have great skin? Foods such as bananas and honey help moisturize the skin and the enzymes in yogurt are great to rid your skin of dead cells. Good skin care habits when you are a teenager will benefit you greatly as an adult. Many young girls tan all the time, they do not wash their makeup off at night and they do not drink enough water. If they learn proper care early, they will appreciate the effort later on. If you want to protect the health of your skin, you better eat some chocolate! Sounds counterintuitive, but it turns out it is true. The darker varieties of chocolate help to increase the flavonols in your skin, which protect it from UV light and improve blood flow. So go ahead and indulge in a little dark chocolate for your skin's sake. If you have a day cream that is your favorite but it does not have a sunscreen worked inside of it, then it is possible to simply mix in a sunscreen of your own into the cream itself. This way, you have that needed sunscreen to keep your skin protected, and you get to continue using your favorite day cream as well. To prevent dry skin from occurring, you can apply almond oil to it. Almond oil can be applied to your entire body, face included. After it is applied, do not rinse it off. Do, however, be aware of any allergies you might have. Apply the almond oil to a small area and check for an allergic reaction before applying it to your entire body. If you want to prevent wrinkles from forming on your face later in life, the best thing you can do is stay out of the sun. If you do have to go in the sun, always wear sunscreen with at least 25 SPF. If you can, try to wear a hat. By decreasing sun exposure, you lessen the damage it does to the elasticity of your skin. As was stated in the beginning of this article, by taking care of your skin, you will make yourself feel better. Even if you are not well educated in the topic of skin care, by reading the details of the above article, you are well on your way to learning. Earn 4 Life Reps is an AVON Team based in the UK. Part Time AVON Reps
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