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We have all heard about the power of juicing recipes, but probably not all of us believe in it. Just one glass of juice every day will protect your immune system. Don’t you get tired of buying expensive antibiotics and other medications? Do they really help you? Research shows they do more harm to your body than good. They will perhaps make you feel better temporarily, but they could cause a lot of problems in the future. The choice is yours of course, but I would consider the options first. During the cold seasons, and with the way the weather continues to change, we are more susceptible to getting sick. What if we were prepared ahead of time? What if our immune system was built up enough to let those yucky viruses pass us by. If you are one of those people that only decide to take care of yourself when you’r sick, then you may consider another alternative. Taking care of your body all the time will save you so much time, energy, and money. Do something fun with the money you could save on medications. Juicing builds your immune system up and helps your body fight annoying viruses. There are many different kinds of juicing recipes to choose from. If you don’t want to juice the same thing everyday, don’t hesitate to change it up a bit. You will always find something that you love. Are you in the mood for somce vitamin C? Protect your immune system with some juiced oranges, rich in potassium, vitamin C, and folic acid. There are also many vegetable juicing options to choose from. Some taste delicious and some, well, you just need to chug and swallow. Many vegetables have proved their importance for people with various diseas, from cancer to diabetes. Carrot juice strengthens the immune system, and is rich in vitamins A and B, while containing many minerals vital to your health. Beet juice is recommended for people with cancer. It purifies the blood, builds blood cells up, which assists in the creation of red blood cless. It increases the number of cancer-destroying cells and therefore is vitally important. If you want to take care of yourself and your body, juicing is one of the best ways you could think of. Get your recommended daily serving of fruits and vegetables without taking the time to eat them all. Simply juice, drink, and you are done. What better way? Prepare to say goodbye to all those unnessesary medications and other unusefl ingredients you are putting in your body, and enjoy the benefits of juicing. Begin to live a happy, healthy, disease-free life today!
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