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Changing Mindset Sheds Off Excess Weight: Dr. Alan Terlinsky's Holistic Approach to Obesity by Lizelle Tyler





Article Author Biography
Changing Mindset Sheds Off Excess Weight: Dr. Alan Terlinsky's Holistic Approach to Obesity by
Article Posted: 11/22/2011
Article Views: 168
Articles Written: 1257
Word Count: 576
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Changing Mindset Sheds Off Excess Weight: Dr. Alan Terlinsky's Holistic Approach to Obesity


 
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Many have struggled on weight issues particularly obesity. Excess body weight does not only lead to dangerous health conditions but also cause low self-esteem due to insecurities on one’s body. But one need not lose hope in the fight against obesity, with people like Dr. Alan Terlinsky, an ABBM certified Bariatrician, who dedicated himself in helping people approach obesity in a holistic way. Its principle is to keep off weight by changing your thinking. With a healthy weight, people can feel better and do more.

Dr. Terlinsky help’s people to shed off their excess body weight in a multidisciplinary approach as the medical director of The Nu-Living Weight Management Center. The center has programs developed to effectively assist overweight and obese patients lose weight through embracing a therapeutic lifestyle change.

It is undeniable that there are many weight loss programs out there. But what makes Nu-Living program unique is how it specifically developed its program to address the unique requirements of each weight control patient. The program is personalized and individualized making it more effective than any other method. It does not alter your food intake but also alter your way of thinking and ultimately your behavior to make sure you take control over your weight. Nu Living Weight Management programs can be categorized into Very Low Calorie Diet (VCLD), FreshStart program, StepRight, and Weight Maintenance.

Patients who enrolled in VCLD are monitored frequently. This method of weight loss product rapid weight loss, however, not everyone can keep up with this diet. Dr. Telinsky always make sure that weight programs are safe so one must be relatively in good health to qualify and the patient is monitored regularly. Patients under VLCD also gets personalized diet program that meets her needs.

FreshStart, unlike VCLD, is fit for everyone. It educates people with the basic principles of healthy diet plus the diet to maintain a healthy metabolism. It sticks with high protein that enhances fat burning mechanism. It adheres to the same principle of Nu Weight Management where patients get customized program for their unique needs.

StepRight is Nu Living’s program that is most suitable for patients who have tried many diets before without success. This guarantees long term weight management. It adheres to eating small amounts frequently throughout the day. Once a patient successfully reached its target weight, weight maintenance program commences. The center aims to help an individual into transition into weight maintenance by equipping them with knowledge of the right nutrition and exercise and behavioral modification strategies. Through changing the mindset of the patients, they can keep their healthy weight for a long term.

Nu Living program provides a safe and healthy way to shed off pounds as it employs guidelines from the National Institute of Health. Being overweight and obese is so much more than the food we eat. This is Dr. Terlinsky also includes behavioral science to its weight management program. This program is effective and comprehensive as it integrates science, exercise physiology, human metabolism and endocrinology, nutrition research, cognitive behavioral therapy and behavioral science. Dr. Terlinsky and his team do not only help their patients win over their weight problem but also make them healthier, become more confident and ultimately improve their quality of life. To learn more about the program, visit http://www.alanterlinsky.com/.

Contact Info:
Nu-Living Office
Dr. Alan Terlinsky
611 S.Carlin Springs Rd.
Suite 411
Arlington, VA 22204
United States
Work: 703-379-7110
Fax: 703-671-9096
url: http://www.alanterlinsky.com
email: *****@alanterlinsky.com

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