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Use a Wedge Pillow for Comfortable Reading In Bed by Luke Prichard





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Use a Wedge Pillow for Comfortable Reading In Bed by
Article Posted: 08/27/2011
Article Views: 2257
Articles Written: 2
Word Count: 472
Article Votes: 0
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Use a Wedge Pillow for Comfortable Reading In Bed


 
Health,Family & Parenting,Advice
Besides pain relief from medical problems and aches and pains, a wedge pillow is sometimes known as a reading pillow or husband pillow. This is the purpose I have obtained and grown into a really big fan of these particular pillows. It truly is a fantastic item to experience and I could never ever live with out one now. My spouse and I typically read for a while in the bed in the evening and I always depend on my bed wedge pillow a.k.a. reading pillow. I mostly position it up on edge and place against the wall or bed headboard. Before I had it, I often would lay on my back and hold up a book but my arms ended up being aching in a matter of minutes. After that you end up putting the book on your stomach or knees with your head in intense flexion. Soon there after, this turn out to be uncomfortable, so you lay on your side with your head cocked sideways. That's likewise over quickly so you move onto your stomach with your forearms beneath your chin or chest area... you guessed it, that won't last long either. Now you are wide awake, lost your page quite a few times and have a painful and stiff neck and are not able to hold yourself up any more to read so you attempt to fall asleep although you're not actually tired.

Then I determined that a bed wedge pillow turned out to be the basic cure! It is not only necessary for other people who always like to read in bed like myself, I has several other wonderful usages too. Place it length wise so the angle isn't as steep but longer, and this will make it easier for you stay propped up while you are lying down. This is particularly useful in acid refux disorders or if you've got a hiatal hernia. I have pointed out to my doctor that I make use of a wedge pillow, he said it was one of the most advantageous natural home remedies for the majority of pain sufferers and even had people which suffer from with faintness who use the bed wedge to remain more upright while sleeping.

One other beneficial use for a wedge pillow is to utilise it to be a knee elevator. Put it underneath the knees to relieve pressure in your back. Flexion in the legs keeps the hamstring muscle, gluteus muscles, and lower back muscles relaxed, which is the reason so many people like this. The triangular shape allows your legs to rest more comfortable rather than struggling to get a regular pillow in the proper spot.

If you would like more information about a wedge pillow, visit the best resource for everything there is to know about wedge pillow.

Related Articles - wedge pillow, bed wedge, bed wedge pillow, reading pillow,

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