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Oxidation in our body is the main cause of many forms of cancer, heart disease, atherosclerosis, adult-onset diabetes, cataracts, lung – and liver disorders and degenerative diseases of the brain and can be prevented by the proper use of the right antioxidants. These are: Nutrient Daily Amount N-Acetyl cysteine 50 – 350 mg L-Glutathione 100 – 200 mg Vitamin-A 5.000 – 10.000 IU Beta Carotene 4.5 mg Vitamin-C as ascorbic acid 2.000 – 10.000 mg calcium ascurbate 1.000 – 1.500 mg magnesium ascurbate 250 – 500 mg ascorbyl palmitate 250 – 500 mg Vitamin-E as: tocopherol complex 500 – 660 mg d-alpha tocopheryl succinate 400 – 1200 IU zinc picolinate 10 – 60 mg Selinium as: selenomethonine 200 – 400 mcg sodium selenite 100 – 200 mcg Co – Enzyme Q10 60 – 100 mg The major antioxidants and their co-factors listed here are used in laboratories to successfully inhibit a wide variety of diseases and improved the vitality of people already in excellent health. Coenzyne Q10 is used successfully to treat various oxidation conditions and is prescribed in Japan against heart disease. L-glutathione is the only anti-oxidant you can use as an oral supplement. Our body makes L-glutathione, but when we age, it is not enough to inhibit particular types of oxidation. The figures for daily amounts are averages, extracted from more than 500 successful studies, guided by the antioxidant use of athletes, which is effective and without toxidity. Long term use of antioxidant supplements is still an experiment and the safety of amounts shown here has not been confirmed. We would recommend to use not more than the lower figures for average people. According to the Journal of the American Medical Association, cancer is still on the rise. Dr Deva Davis and her colleagues confirmed that cancer increase is presumably the result from exposure to carcinogens in our enviroment, including pesticides, herbicides, chemical solvents, smoking and industrial and auto emissions. Smoking is the worst out of those mentioned. The damage is done mainly by oxidation and in combination with other air pollutants, it is the cause of 33% of all cancers. Overweight follows as the next big cancer risk with 24%. A 21 years study by the American Cancer Society indicated that people who are 40% or more overweight have higher rates of a wide variety of cancers. Adrian Joele became interested in nutrition and weight management while he was an associate with a nutritional company. Since 2008 he has written several articles about health and nutrition. You can find more information about health issues by visiting my websites: http://www.nutrobalance.com and http://www.brillianthealth.net/pinockio
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antioxidants, heart disease, cancer, antioxidant supplements,
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